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EP095 From Zero to Zen with Liz Lajoie

Young Money with Tracey Bissett

Release Date: 08/13/2019

EP322 Fifth Annual Worry Poll Results with Scotiabank show art EP322 Fifth Annual Worry Poll Results with Scotiabank

Young Money with Tracey Bissett

Are Canadians' financial concerns keeping them up at night? In this episode, we're joined by Kingsley Chak, Senior Vice President at Scotiabank, to delve into the anxieties and hopes shaping the financial landscape in Canada today, as revealed by the fifth annual Worry Poll. This discussion sheds light on the pressing financial issues that Canadians face—from spending concerns to debt management—and highlights the proactive measures being adopted, particularly by the youth, to forge a path toward financial stability. "You're not alone. What you're thinking, what you're feeling—a lot of...

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EP321 TikTok Credit Card Tips Reviewed by NerdWallet Canada show art EP321 TikTok Credit Card Tips Reviewed by NerdWallet Canada

Young Money with Tracey Bissett

Today we're diving into the untapped world of financial wisdom on TikTok as Shannon Terrell, lead writer at NerdWallet Canada, shares the truths and myths surrounding popular financial advice. Shannon sheds light on crucial financial insights shaping the digital landscape, from purchase protection to the mysteries of credit card skimmer scams. With Canadians increasingly relying on TikTok for financial advice, this episode offers tips to navigate the complexities of credit cards and personal finance. Listen in to hear about the nuances of credit utilization ratios, the intricacies of credit...

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EP320 Financial Fitness Lessons from Super Bowl LVIII show art EP320 Financial Fitness Lessons from Super Bowl LVIII

Young Money with Tracey Bissett

What can Super Bowl LVIII teach us about financial fitness? In this episode, I dive into wisdom we can take away from the year's biggest game and explore how stars like Taylor Swift and Usher, along with the athletes’ inspiring stories, reveal crucial financial strategies. Listen in as I analyze the perseverance and disciplined approaches of NFL players and entertainers, showing how their journeys mirror essential financial principles. You'll hear actionable insights for achieving financial wellness and learn the significance of dedication to long-term goals and resilience. "In the same way...

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EP319 Loud Budgeting show art EP319 Loud Budgeting

Young Money with Tracey Bissett

Are you ready to challenge the norms of personal finance with the bold trend of loud budgeting? In this episode, I explore this trend, which encourages openly declaring and adhering to your financial goals. Spearheaded by Lukas Battle on social media, this movement marks a departure from quiet luxury, advocating for courageous, value-driven financial decisions. I’ll delve into how this approach not only curbs impulse spending, but also adapts effectively to the current economic landscape. Listen in as I revisit themes of financial openness from previous episodes, highlighting how discussing...

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EP318 Bissett Financial Fitness Framework show art EP318 Bissett Financial Fitness Framework

Young Money with Tracey Bissett

As we step into the new year, it's the perfect time to get motivated and inspired about our financial fitness. In this episode, I draw parallels between physical and financial fitness, illustrating how both exist on a spectrum from beginners to experts. Dive into the three key elements of the Bissett Financial Fitness Framework: cash flow, savings, and debt management. Just like physical fitness—where cardio, strength training, and lifestyle choices play crucial roles—these financial elements are essential for a balanced and healthy financial life. Whether you're just starting to learn...

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EP317 Lessons Learned in 2023; 2024 Predictions & Tips show art EP317 Lessons Learned in 2023; 2024 Predictions & Tips

Young Money with Tracey Bissett

As we bid farewell to 2023 and welcome 2024, it's time to reflect on the past year's financial lessons and look ahead with optimism and preparedness. In this episode, I’m diving into the significant financial events of 2023, from soaring interest rates to the challenges of inflation and job cuts, and how they've shaped our financial behaviors. Join me as I celebrate Young Money's milestones (including crossing 350,000 downloads!), explore the personal and professional achievements of the year, and discuss the importance of community support and personal health in our financial journeys. I...

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EP316 How to Practice Gratitude in Challenging Times show art EP316 How to Practice Gratitude in Challenging Times

Young Money with Tracey Bissett

What are you grateful for? Reflecting on this question is the first step toward integrating gratitude into your life. Whether through mindful observation, expressions of thanks, or keeping a gratitude journal, the possibilities are endless. In this episode, I will be going over several ways to practice gratitude when you may not be feeling so grateful. Incorporating gratitude into your daily routine doesn't require extensive time; even a few minutes each day can significantly impact you. As we explore the power of gratitude, remember that expressing thanks for your financial fitness is equally...

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EP315 How to Protect Yourself Online with TELUS show art EP315 How to Protect Yourself Online with TELUS

Young Money with Tracey Bissett

Are you aware of the risks lurking in the digital world—especially during the holiday season? In this episode, we're joined by Leigh Tynan, Director of TELUS Online Security, to discuss the importance of cyber safety and how to protect your identity and finances online. Listen in as Leigh shares her insights on the increasing prevalence of online fraud and identity theft in Canada. We delve into the specific risks Canadians face during the holidays and the best practices for safe online shopping. Leigh also walks us through the three phases of dealing with online fraud and offers practical...

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EP314 Celebrating 6 Years of Young Money show art EP314 Celebrating 6 Years of Young Money

Young Money with Tracey Bissett

Six years, 314 episodes, a global audience across 40 countries, and over 350,000 downloads—join me in celebrating the incredible journey we've had on the Young Money podcast. With educational and entertaining content from all of our inspiring guests, I hope this show has guided you on your financial fitness journey. Listen in as I reflect on the past and share how my personal experiences and newfound perspectives will shape the future of Young Money. From addressing current issues to sharing listener stories and exploring the impact of biases on financial fitness, I plan for the next chapter...

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EP313 Canadian Holiday Spending Outlook with Myles Gooding, PwC show art EP313 Canadian Holiday Spending Outlook with Myles Gooding, PwC

Young Money with Tracey Bissett

How are Canadians navigating the holiday season amidst economic challenges and evolving retail landscapes? In this episode of Young Money, I’m joined by Myles Gooding, PwC Canada's National Consumer Markets Leader, to explore the Canadian Holiday Outlook Survey's findings.  Listen as we dive deep into the spending behaviors of different generations and examine how cutting-edge retail technologies like AI, AR, and the metaverse are revolutionizing the way we shop. Myles also offers a wealth of insights into the current trends shaping Canadian consumer habits, as well as why Canadians are...

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Liz Lajoie is the Zen Money Strategist & CFO, and founder of the Zen Money Initiative. She is the author of From Zero to Zen: Secret Keys to Nurturing Your Numbers and Finding Financial Flow, which helps entrepreneurs and small business owners master their money and make more of it. She has a Masters of Business Administration from Plymouth State University and has two decades of experience in financial management. Additionally, she is the host of the weekly Zen Money Monday podcast and has been featured on Women Inspired TV.

 

Liz joins me today to share her money management philosophy and what inspired her to write her book: From Zero to Zen. She explains the first steps you should take when developing a business in its early stages and highlights the common missteps that entrepreneurs make throughout their journey. She also shares why it is crucial to truly understand your numbers and why it is critical to communicate with your accountant and speak up if you don’t understand the financial language they use.




“It’s not just about recording numbers for the sake of recording numbers. It’s what we do with them once we have them.” - Liz Lajoie




This Week on Young Money:

 

  • Why it's vital to be flexible, see an opportunity, and take advantage of it.
  • Why you need to talk and learn about money management.
  • The inspiration for writing Zero to Zen.
  • The first financial things to consider when starting and developing a business.
  • Why you need to look at your numbers and check your progress.
  • The mistakes and missteps that entrepreneurs often make.
  • The risks of not communicating with your accountant.
  • Why it's vital to question the financial language if you don't understand it. 
  • What a money mindset is and how to assess it.
  • What cash flow is and how you should manage it.



Key takeaways:

 

  1. Use the discomfort that you have, move through it, and get to a place where you are okay.
  2. Be aware of where you are at, know what stage your business is at in the business lifecycle and what cash flow looks like at that stage.
  3. Have a routine for checking your numbers.
  4. Take notice of the numbers and ask for as much help as you need.
  5. Be kind to yourself.



Connect with Liz Lajoie:

 





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Thanks for tuning into the Young Money Podcast - the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to Apple Podcasts and leave us a rating and review. Visit our website to learn how easy it is to leave a review on Apple Podcasts.

 

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