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Episode #42 - Self-Acceptance

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Release Date: 10/30/2019

Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm show art Episode #276 - An Interview with Veterinarian and Life Coach Dr.Amy Grimm

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Amy Grimm is a veterinarian and a Certified Life Coach.  She is nervous system informed and the founder of DaringDVM.com.  Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings.  Mental health is as important to a successful career as knowledge, money, or position.  It all starts with self-care, self-development, and opening your mind up to possibilities.  Life Coaching and Therapy are integral in helping us navigate challenges and get to the...

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Episode #275 - Self-Care with Dr. Lennon Foo show art Episode #275 - Self-Care with Dr. Lennon Foo

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Lennon Foo is the founder of Amity Veterinary Care.  He is a veterinary surgeon, business owner, speaker, and author of the books "Is My Vet for Real?" and "Natural Power" and has a new book, "Vet For Life".  Today on the podcast Lennon and Julie discuss the importance of caring for yourself as a veterinary professional and well-rounded human being.  Julie and Lennon discuss tips and tricks that they recommend for setting boundaries, handling stress, and thinking differently about veterinary medicine. Learn more about Dr. Lennon Foo at Learn more about Julie at Find Dr....

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Episode #274 - Excellent Communication with Dr. Lennon Foo show art Episode #274 - Excellent Communication with Dr. Lennon Foo

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS,  is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life".  Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understanding and relationships. Your approach to communication with clients will help you to better understand their needs, serve them, reduce conflict, and provide better care for their pets (your patients).  With better communication you will...

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Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman show art Episode #273 - Holistic Veterinary Care with Dr. Jody Bearman

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Jody Bearman DVM, CVH, CVA, CVCH, CVSMT is a veterinarian and the owner of AnShen Holistic Veterinary Care. She is a diplomat of Classical Homepathy and Veterinary Spinal Manipulation. Jody is a graduate of the Pitcairn Institute for Veterinary Homeopathy and is a Certified Veterinary Homeopath.  She is a diplomate of classical homeopathy and certified classical homeopath.  Dr. Bearman has spoken at the Joint American Homeopathic Conference for the last three years.  She has also published homeopathic and educational cases on Chinese medicine in the Integrative Veterinary Care...

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Episode #272 - Create Your Life Vision with Possibility Thinking show art Episode #272 - Create Your Life Vision with Possibility Thinking

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

On this podcast Julie talks about creating a vision for your life by opening yourself up to possibility thinking.  Our brain is naturally wired to think negatively and if we allow that negativity bias to run us, we will fear change and ultimately limit our success.  In order to dream and live a full life, we must overcome our limited thinking and open up to possibilities by thinking differently.  Today Julie covers why we want to embrace possibilities and how we can begin to live without fear of failure. Learn more and schedule coaching at  Contact Julie for questions at ...

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Episode #271 - An Interview with Dr. Aleksandra Ascione - Veterinaryfair show art Episode #271 - An Interview with Dr. Aleksandra Ascione - Veterinaryfair

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Aleksandra Ascione is a licensed veterinarian in Poland and currently non-licensed in the United States. She is a talented content creator on Instagram as veterinaryfair.  She is a canditate for ECFVG (Educational Commission for Foreign Veterinary Graduates). On today's podcast Aleksandra and Julie discuss the NAVLE, foreign veterinarians, and the struggles that come with veterinary school and the path to U.S. licensure.  Aleksandra also explains how she became a social media star in Poland and brought her unique veterinary humor to the United States as veterinaryfair.  ...

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Episode #270 - An Interview with Dr. Sharon French show art Episode #270 - An Interview with Dr. Sharon French

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Sharon French is the founder and CEO of Vet Availability.com. She is a fellow of the Academy of Veterinary Dentistry and has worked in veterinary dentistry and a critical care facility for 23 years. She is passionate about caring for patients with dental emergiencies and giving back to her beloved profession.  Her "give back project" strives to assist pet owners in finding veterinary care and also helps the veterinary staff by reducing stress and time required to find overnight care for their patients. Learn more about and join Dr. French's project at . Contact Dr. Cappel at

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Episode #269 - Healthy Eating and Wellness with Jill Moellering show art Episode #269 - Healthy Eating and Wellness with Jill Moellering

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com.  Jill is anti-diet because diets do not work.  Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food.  Jill teaches us that most of us get dieting wrong, and working on our mental health translates into better physical health. Jill talks about the individual, and the direct effect our food choices have on how our body feels and functions. Find out more about Jill at . Reach Julie at theveterinarylifecoach.com

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Episode #268 - Mindfulness For Busy People show art Episode #268 - Mindfulness For Busy People

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Mindfulness is an essential practice that can bring a sense of calm and clarity to even the busiest schedules. By taking just a few minutes each day to focus and tune into the present moment, you can cultiate greater presence and reduce stress, even in the midst of hectic day.  With some simple steps and prioritizing your mental health you can integrate mindfulness into your daily routine and benefit from the feelings that come from this powerful practice. Get coaching and share your experiences with Julie at , or    

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Episode #267 - Get Organized with Professional Organizer and Author, Connie Ellefson show art Episode #267 - Get Organized with Professional Organizer and Author, Connie Ellefson

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Connie Ellefson is an engineer, professional organizer, speaker and the author of several books.  Her most recent book is called, "Clear the Space Feel the Rush".  Connie helps people release their creativity and energy by letting go of unnecessary clutter.  Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars that could be put to more productive, creative, and fun use.  Find out more about Connie at  

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On this episode of the podcast Julie discusses the concept of self-acceptance. Can you (and will you) believe that you have everything that you need right now in this moment?  If you achieve self-acceptance, you will create a true sense of self-confidence and self love - letting go of your doubt and judgment.  Once you have embraced yourself in this moment, you will be well on your way to taking the action that you need to progress in your personal development.