Episode #49 - Learning about Body Language with Karlene Belyea
The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Release Date: 12/16/2019
The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and teaches people how to stop people pleasing and create strong boundaries. She lives in Sydney, Australia with her husband and two awesome children. Find out more about Suzanne at Reach Julie at
info_outline Episode #297 - Transforming Health Naturally with Dr. Maggie YouThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition and education. For the past 16 years she has shared her research and knowledge through her YouTube channel and her Transform Program, which provides testing and support for those looking to overcome their hormone imbalances and auto-immune...
info_outline Episode #296 - The Power of Self-improvement with Andrew DewarThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a seriel entrepreneur, former accountant, certified TheatHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal development enthusiast and a pationate advocate for the power of self-improvement. Find out more about Andrew at Contact Julie for questions or coaching at
info_outline Episode #295 - What Makes You Uniquely Remarkable? - with Ian ChamandyThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently uniquely remarkable through his proprietary Blueprint process. "Blueprinting" defines an organizations's purpose - in seven words or less - and uses it to design how it will operate and communicate. Ian has adapted this process for...
info_outline Episode #294 - Five Ways to Improve Your Feelings Of Self-WorthThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you are worthy of all good things, no matter what has happened in the past and what challenges you face presently. In this podcast I will give you some questions to ask yourself to learn where your feelings of self-doubt come from and...
info_outline Episode #293 - Building Self-Confidence with Shane JacobThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confident but turned it around with the help of God, horses, and his discovery of life coaching. Shane now is a successful entrepreneur and runs a business helping teens and their parents increase their ability to manage their minds and feel more...
info_outline Episode #292 - Let's Create and Feel Joy EverydayThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to make you feel happier and more at peace. A joyful life is one of self-acceptance and appreciation for the blessings around us. A joyful person is someone at peace with reality. Work with me this week to...
info_outline Episode #291 - How to Turn Your Impossible Dream into RealityThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in reality we are never truly stuck. We always have choices. Impossible can be overcome by dreaming and then taking time and action to work towards a dream. You can accomplish anything with small steps and coaching yourself to do...
info_outline Episode #290 - The Power of Personality - An Interview with Eric GeeThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project and the Youtopia 16 assessment he has dissemnated his method to over half a million users since the website's creation in 2016. His coaching program has been used in...
info_outline Episode #289 - Solving Your Chronic Stress with Andrew O'BrienThe Veterinary Life Coach® Podcast with Dr. Julie Cappel
Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing them so that they can live life with more meaning, purpose, energy, health, and joy. Learn more about Andrew at Learn more about Julie at
info_outlineOn this episode of the podcast Julie talks to Karlene Belyea, her friend and the Chief Culture Officer of Mission Veterinary Partners. Karlene teaches you to read others' body language and also use your own, to relate better in business and social situations.