Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
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AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
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Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
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AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you...
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Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? , Naturopathic Doctor and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And...
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AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what...
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Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of...
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AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr....
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Wellness Force Radio Episode 331
Fat Loss Expert turned High Performance Coach, Host of the Leveling Up Podcast, and Author, Natalie Jill, shares how to cultivate greater self-awareness, the power of connecting with your wellness tribe, and why emotional intelligence should be your number one focus throughout your wellness journey.
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Listen To Episode 331 As Natalie Jill Uncovers:
[1:30] The Gateway To Wellness
- Natalie Jill
- Leveling Up Podcast
- Leave Wellness Force a review on iTunes
- How fitness has been her own gateway to greater health and wellness.
- How her lifestyle has shifted since working for corporate America in 2008.
- The struggles she dealt with during 2008 and feeling out of control yet she realized that one thing she could proactively control was her body. (6:00)
- The natural empowering charge she has when it comes to motivating and working with people.
- Why she felt that the life she had before was unauthentic compared to what she has now. (11:00)
- The fact that she was afraid to open up and admit to people that she was falling apart.
- How her brand, new identity, and success were launched completely on her being vulnerable, standing out, and showing others who she authentically was.
- The differences between being authentically vulnerable and strategically vulnerable.
[15:40] What Is Emotional Intelligence?
- Why she used to see emotional intelligence as a weakness instead of a strength like she does today.
- What emotional intelligence is and why it's the number one most important thing to her.
- Imprinting and how we're literally branded by our parents and epigenetics.
- How her parents shaped her and her belief system.
- Why her dad used to tease her for being emotional or even for crying.
- The pain she used to feel in her body and realizing that it was because she was holding her emotions back rather than expressing them.
- Why depression can happen when we don't authentically express ourselves.
- How meeting and connecting with people has helped her heal, thrive, and age in reverse.
- What worked for her to break out of her shell and what can help you on your wellness journey.
[21:20] Letting Go Of Materialist Things
- Why everyone's journey to finding their authentic truth is different and it might even take hitting rock bottom to get there.
- The emptiness we can feel when we buy something new or even get to the next level in our career, relationships, and other goals.
- Why attachment is such a scary thing when anything can be taken away from us at any moment.
- How she sees money now and appreciates it in a different manner than before in her past life.
- Why money is energy, flow, and meant to be a means of sharing experiences and being generous.
- What losing money and being in debt has taught her about wealth and life. (25:30)
- How she's transformed her mindset around the idea of buying nice things. (27:00)
- Vipassana Meditation – A Spartan Race For The Mind
[27:40] Dealing With The Fact That Everything Is Impertinent
- How she deals with the fact that everything is impertinent and we will lose everyone and all these things we've gathered and done in life.
- Why she's renting a home now instead of owning it because she doesn't want to be in a position where anything ever owns her again.
- Cured Nutrition
- Exploring the concept of how to age in reverse and what it means to her now.
[34:00] Growing Into Your Best Self
- How to cultivate greater self-awareness to create a life focused on health, internal happiness, and loving yourself.
- Understanding the ego and why conflict comes up when we live too much in it.
- The power of connecting with others to transform yourself and your wellness.
- The trickle-down impact she wants to make throughout her global community.
- Power of focusing on who we are right now instead of who we will become someday.
- Her opinion on today's technology, social media, and their impact on people.
- The pros of social media including the benefits of building micro-communities.
- Her top 5 steps to begin aging in reverse today.
Power Quotes From The Show
Natalie Jill's Emotional Intelligence Evolution
"I came from corporate America where you're told to just hold it together and don't show your emotions. However, the truth is that anyone with emotional intelligence is a highly intelligent person. In fact, emotional intelligence is the most important thing; it's the most important variable in health. It's the most important thing in your success, happiness, and just everything." - Natalie Jill
Letting Go Of Being Attached To Things
"Every single thing in our lives that matters to us will be taken away from us. Whether it's early or later on in life, it's going to be taken away from us. Every single one of us leaves this planet at some point and when that happens, we can't take with us what we have right now. Attachment is actually a really scary thing because we do get attached to things and they could go away at any time." - Natalie Jill
What Women Really Want
"People don't want to hear what they need to do to change their lives; they want to know what injection, surgeon, or quick fix they need. What I know now after my own experiences is that a person that goes looking for a quick fix has a broken foundation they're working from and that's the same as painting over rust. Women think that's what they want but what they really want is to love themselves." - Natalie Jill
Links From Today's Show
- Organifi Gold
- Leave Wellness Force a review on iTunes
- Vipassana Meditation – A Spartan Race For The Mind
- Joe Rogan
- Cured Nutrition
- Natalie Jill Programs
- Natalie Jill's 7 Day Jump Start
- Leave Wellness Force a review on iTunes
- M21 Wellness Guide
- Wellness Force Community
- Leveling Up Podcast
- Natalie Jill
About Natalie Jill
Natalie Jill, can best be described as a creative, go-getting, sales genius with intuitive superpowers. Her intuition allows her to reach inside one’s soul and empower them so much so that they are able to believe in themselves. It’s true….She did it for me in just under an hour on a call. One could say that I am a perfect candidate for who Natalie serves.
Natalie Jill's Misson
Natalie helps women in their forties and fifties age and reverse so they can level up in their life. You see, when women like myself hit their forties, on a whole we are told that we are getting older, our hormones cause weight gain, we try literally everything under the sun to lose weight, feel pretty and sexy, and for some reason many of us fail and eventually give up.
Natalie Jill's Programs
With the variety of programs Natalie offers such as FULL BODY RESET, it’s not just about dieting and exercise. It’s really about mindset and the stories people tell themselves. Natalie is the dragon slayer of fat. She kills F.A.T. which stands for false assumed truth. There are so many success stories to be inspired from on her website and blog that one can only assess that this is a program that works for the long haul.
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