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Emotional Sobriety - Recovered 424

Recovered Podcast

Release Date: 07/10/2013

Step 12 - 1453 show art Step 12 - 1453

Recovered Podcast

Chapeters 01:59  Topic 47:36  This Week in Recovery 54:00  Phone Calls Keywords   Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences   Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 11 - Recovered 1451 show art Step 11 - Recovered 1451

Recovered Podcast

Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 10 - Recovered 1449 show art Step 10 - Recovered 1449

Recovered Podcast

Chapters   00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive...

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Karl M Part 4 of 5 - Recovered 1448 show art Karl M Part 4 of 5 - Recovered 1448

Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 9 - Episode 1447 show art Step 9 - Episode 1447

Recovered Podcast

Chapters 00:00  Introduction to Step 9: The Transformative Process 03:00  The Courage to Make Amends 05:59  Navigating Complex Emotions in Step 9 08:47  The Importance of Rigorous Honesty 12:02  Facing the Past: Personal Stories of Amends 14:51  The Role of Fear and Shame in Recovery 17:52  Setting Things Right: Taking Responsibility 21:00  The Exception Clause in Step 9 24:11  The Impact of Amends on Relationships 27:01  The Spiritual Experience of Making Amends 30:04  Final Thoughts on Step 9 and Recovery   We are a self-supporting...

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Karl M Part 3 of 5 - Recovered 1446 show art Karl M Part 3 of 5 - Recovered 1446

Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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This topic is in reference to an article Bill W. published in 1958


What is Emotional Sobriety?

the development of much more real maturity and balance (which is to say, humility) in our relations with ourselves, with our fellows, and with God.

What types of emotions are most vulnerable to instability in sobriety?

Those adolescent urges that so many of us have for top approval, perfect security, and perfect romance -- urges quite appropriate to age seventeen -- prove to be an impossible way of life when we are at age forty-seven or fifty-seven.

What character asset (virtue) is most needed to achieve emotional sobriety?

Humility

According to Bill, why are peace and joy illusive?

How shall our unconscious  be brought into line with what we actually believe, know and want!

For Bill, what is the problem for him?

dependence on people to supply his needs

What was his solution to the problem

To love others first regardless if it is returned

What is the root of the problem?

unhealthy dependency and its consequent unhealthy demand