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Thanksgiving- Recovered 454

Recovered Podcast

Release Date: 11/27/2013

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Recovered Podcast

Chapeters 01:59  Topic 47:36  This Week in Recovery 54:00  Phone Calls Keywords   Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences   Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 11 - Recovered 1451 show art Step 11 - Recovered 1451

Recovered Podcast

Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 10 - Recovered 1449 show art Step 10 - Recovered 1449

Recovered Podcast

Chapters   00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive...

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Karl M Part 4 of 5 - Recovered 1448 show art Karl M Part 4 of 5 - Recovered 1448

Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Step 9 - Episode 1447 show art Step 9 - Episode 1447

Recovered Podcast

Chapters 00:00  Introduction to Step 9: The Transformative Process 03:00  The Courage to Make Amends 05:59  Navigating Complex Emotions in Step 9 08:47  The Importance of Rigorous Honesty 12:02  Facing the Past: Personal Stories of Amends 14:51  The Role of Fear and Shame in Recovery 17:52  Setting Things Right: Taking Responsibility 21:00  The Exception Clause in Step 9 24:11  The Impact of Amends on Relationships 27:01  The Spiritual Experience of Making Amends 30:04  Final Thoughts on Step 9 and Recovery   We are a self-supporting...

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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More Episodes

In the United States, on the 4th Thursday of November, we have a national holiday called Thanksgiving.  It’s a time that we take the opportunity to gather with friends and family and celebrate the things we are thankful for.  So this episode is also set aside to talk about the things that we are thankful for.  

We also want to acknowledge that this can be the most difficult time of year for us alcoholics and al-anons. So we'd like to practice our program with one of our basic recovery tools, the gratitude list.


To kick off the show, let’s take a look at what our listeners are grateful for.  We asked the question, “What difficulties can you be grateful for?


SURVEY SAYS


What thoughts do you have about being able to look at past difficulties as blessings in disguise?


We have some audio from our listeners on this topic of gratitude.


First up

Kevin P Interview

https://www.dropbox.com/s/2w1vexxaep2ev2n/Kevingratitude.mp3


thoughts and comments


Bronte

https://www.speakpipe.com/msg/3681/18/1409/1385372143/4cf8dfb7cd5b8ce43cb495d4a57cad21


thoughts and comments


Let’s turn our discussions to you our hosts.  Let’s start this discussion with people in our lives

1. Who do you appreciate? How has recovery affected your attitude toward the people in your lives?

2. How are you fortunate?  How has recovery played a part in your ability to be grateful about your circumstances?

3. What material possessions are you thankful for?

4. What abilities do you have that you are grateful for?

5. What about your surroundings (home/neighborhood/city/etc.) are you thankful for?

6. What experiences have you had that you are grateful for?

7. What happened today/yesterday/this week/this month/this year that you are grateful for?

8. What opportunities do you have that you are thankful for?

9. What have others in your life done that you are thankful for?

10. What have others done that you are benefiting from in your life (even if you don't know who those people are)?

11. What relationships are you thankful for?

12. What are you taking for granted that, if you stop to think about it, you are grateful for?

13. What is there about the challenges/difficulties you have experienced (or are currently experiencing) that you can be thankful for? (e.g., What have you learned? How have you grown?)

14. What is different today than it was a year ago that you are thankful for?

15. What insights have you gained that you are grateful for?


Final Thoughts


http://anonpress.org/bb/

http://aa.org/twelveandtwelve/en_tableofcnt.cfm

http://www.hazelden.org/web/public/thought.view?catId=1901