Shame - Recovered 1457
Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Summary In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience. Keywords shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth Key topics The difference between shame and guilt How...
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Resilience - Recovered 1455
Recovered Podcast
Chapeters 02:27 Topic 51:49 This Week in Recovery 57:00 Phone Calls Keywords resilience, recovery, 12-step program, community support, personal growth, emotional health, sobriety, service work, spirituality, overcoming fear Summary In this episode of the Recovered Podcast, the hosts delve into the theme of resilience within the context of recovery. They discuss the importance of community support, personal experiences, and the tools that help individuals navigate life's challenges. The conversation highlights the significance of service work,...
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Step 12 - 1453
Recovered Podcast
Chapeters 01:59 Topic 47:36 This Week in Recovery 54:00 Phone Calls Keywords Step 12, recovery, spiritual awakening, service, honesty, principles, helping others, sobriety, 12-step program, personal experiences Summary In this episode of the Recovered Podcast, the hosts delve into Step 12 of the 12-step recovery program, emphasizing the importance of spiritual awakening and the necessity of carrying the message to others. They discuss personal experiences with recovery, the gradual nature of spiritual change, and the significance of service in maintaining...
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Step 11 - Recovered 1451
Recovered Podcast
Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...
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Step 10 - Recovered 1449
Recovered Podcast
Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive...
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Step 9 - Episode 1447
Recovered Podcast
Chapters 00:00 Introduction to Step 9: The Transformative Process 03:00 The Courage to Make Amends 05:59 Navigating Complex Emotions in Step 9 08:47 The Importance of Rigorous Honesty 12:02 Facing the Past: Personal Stories of Amends 14:51 The Role of Fear and Shame in Recovery 17:52 Setting Things Right: Taking Responsibility 21:00 The Exception Clause in Step 9 24:11 The Impact of Amends on Relationships 27:01 The Spiritual Experience of Making Amends 30:04 Final Thoughts on Step 9 and Recovery We are a self-supporting...
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Gigi Open Talk - Recovered 1044
Recovered Podcast
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to and let me...
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Interview with Ted from Rochester - Recovered 965
Recovered Podcast
Today, Recovered on the Road is in
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Interview with Kurt S. - Recovered 707
Recovered Podcast
Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup? Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at mark@recoveredcast.com Subscribe to Get...
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8th-step..xlsx
Recovered Podcast
info_outlineIn the United States, on the 4th Thursday of November, we have a national holiday called Thanksgiving. It’s a time that we take the opportunity to gather with friends and family and celebrate the things we are thankful for. So this episode is also set aside to talk about the things that we are thankful for.
We also want to acknowledge that this can be the most difficult time of year for us alcoholics and al-anons. So we'd like to practice our program with one of our basic recovery tools, the gratitude list.
To kick off the show, let’s take a look at what our listeners are grateful for. We asked the question, “What difficulties can you be grateful for?
SURVEY SAYS
What thoughts do you have about being able to look at past difficulties as blessings in disguise?
We have some audio from our listeners on this topic of gratitude.
First up
Kevin P Interview
https://www.dropbox.com/s/2w1vexxaep2ev2n/Kevingratitude.mp3
thoughts and comments
Bronte
https://www.speakpipe.com/msg/3681/18/1409/1385372143/4cf8dfb7cd5b8ce43cb495d4a57cad21
thoughts and comments
Let’s turn our discussions to you our hosts. Let’s start this discussion with people in our lives
1. Who do you appreciate? How has recovery affected your attitude toward the people in your lives?
2. How are you fortunate? How has recovery played a part in your ability to be grateful about your circumstances?
3. What material possessions are you thankful for?
4. What abilities do you have that you are grateful for?
5. What about your surroundings (home/neighborhood/city/etc.) are you thankful for?
6. What experiences have you had that you are grateful for?
7. What happened today/yesterday/this week/this month/this year that you are grateful for?
8. What opportunities do you have that you are thankful for?
9. What have others in your life done that you are thankful for?
10. What have others done that you are benefiting from in your life (even if you don't know who those people are)?
11. What relationships are you thankful for?
12. What are you taking for granted that, if you stop to think about it, you are grateful for?
13. What is there about the challenges/difficulties you have experienced (or are currently experiencing) that you can be thankful for? (e.g., What have you learned? How have you grown?)
14. What is different today than it was a year ago that you are thankful for?
15. What insights have you gained that you are grateful for?
Final Thoughts