Ep#38 - Top Strength Coach Vince McConnell Stops By To Discuss The "Insanity" Of Late Night Infomercials, Chasing Fatigue, Kettlebell Conditioning & more : 121913
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Release Date: 12/19/2013
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
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Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect
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Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect with us on our Facebook fan page...
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Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Stitcher: Be sure to "like" and connect with us on our Facebook fan...
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info_outlineTop strength coach, Vince McConnell (http://www.mcconnelltraining.com/) is based in Alabama, but is known globally for his 30+ years as a leading resource in the world of strength & conditioning. Vince's clients range from high school athletes, pro athletes, and the eveyday hard-working Jane and Joe.
During episode #38 of the Live Life Aggressively podcast, James joins Mike & Sincere to discuss:
- How Vince takes on the struggle between finding time to train his full client load and training himself
- The importance of Vince's morning ritual and why you should incorporate it into yours, in terms of training longevity
- How Vince helps young athletes commit to the principles of recovery, despite their typical desire to only want to train with full intensity
- What you can learn from Vince's training techniques he utilizes with his young athletes, in order to keep your training program interesting
- Vince shares the evolution of the fitness industry, during the past 3 decades of his professional career, and what he learned then that's still relevant to coaching/training success now
- How strength & conditioning techniques for football can be applied to just about any training program for just about any client at any age
- The problem with following "celebrity" & pro athlete workouts
- The beauty of basic exercises, including sprints, and how to program them into your routine for maximal fat loss and conditioning
- What you need to know before you buy that late night infomercial workout DVD & how to avoid the "insanity" in today's workout routine
- How Vince helps his athletes and clients improve their mental toughness and their relationship with fatigue
- Chasing fatigue vs. regulating fatigue & how to utilize the best one for your training program
- The difference between "coaching clients" and entertaining clients, and realizing which category you may fall in as a trainer or coach
- Vince's view on training with kettlebells and Olympic lifts
All this and much more. Subscribe, download, listen, and share this episode now by hopping over to iTunes or Stitcher at
iTunes: https://itunes.apple.com/us/
Stitcher: http://www.stitcher.com/s?fid=
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