Facing the Unknown - Trancework Session
Living Zen Podcast
Today’s session is an active Trancework session that I’ve called “Facing the Unknown” that addresses problematic subconscious thought patterns that arise when we face circumstances, situations, environments, people... anything really... where the causes or outcomes or both... are unknown to us. Often our own minds prevent us from moving forward in our lives by projecting “worst case scenarios” from the shadows of our subconscious into any and every kind of ambiguity that we might face in our life, work, or relationships. This pattern does tend to preserve the known and familiar...
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Thought Process Trancework - Introduction Session
Living Zen Podcast
This Thought Process Trancework series explores subconscious thought patterns that we’ve all experienced at times. Generally, these patterns start out as efficiencies created by the subconscious mind to ensure survival, but as our environment and developmental stages change, these patterns often become far more problematic than beneficial, and at times can lead to deep or pervasive cycles of suffering. Originally, the core of these sessions came out of my exploration into Trancework processes in order to address issues like insomnia, chronic pain, addiction, anxiety and depression – and...
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Unburdening Trancework
Living Zen Podcast
As we go about living our lives, we have all kinds of experiences, both good and bad, and often our focus is on moving through challenges and adverse experiences as quickly as possible... and once we’ve done that, we seldom look back! Now... this isn’t necessarily a bad thing... it’s just that sometimes it results in us mentally or emotionally carrying around bits of unfinished business that are often years... or even decades old. The kinds of things that pop up into our awareness at the most inconvenient times... like when things are quiet at home... or when we’re finally able to lay...
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An Introduction to Trancework - Full Session with Integration
Living Zen Podcast
To download this session (and others) visit the . You can contact me with comments at I thought I'd begin with an experiential sample of what I offer in my practice at Monarch Trancework. In this episode, you'll hear a preparatory session, and active Trancework session, and an integration session afterwards. Doing the integration session immediately after the Trancework session is recommended, so you may want to be prepared with a pen or pencil, and some paper to write on. Enjoy! - Eshu
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Getting on With Living Zen - Podcast Pivot
Living Zen Podcast
Breathing new life into the Living Zen podcast. A lot has happened since I posted the last episode in 2017! Check out what I've been up to, and get ready to step into the new world with Living Zen. I love hearing from listeners. If you'd like to contact me, you can email me at: You can also visit the for more information about the work that I do, and how you can engage with me directly.
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Letter to Sangha and Supporters - June 2017
Living Zen Podcast
To: Zenwest members, associates, patrons, and donors From: Eshu Osho, Zenwest Board, and members of the Zenwest strategic planning group Dear friends and supporters of Zenwest, In our global community, locally, and within our Sangha, the past 3 years have been filled with change. We are writing to talk with you about the changes we have been discussing over the past eight months as part of the 2017 strategic planning process. Some of you are already familiar with Zenwest’s current model, while for others this is new information. To ensure that everyone has access...
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Stepping Back Through Zazen - Kosen Eshu, Osho - Tuesday May 31, 2016
Living Zen Podcast
The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy this podcast, please rate it, review it, and share it with a friend that you think will enjoy it as much as you did. Please consider purchasing the Living Zen-podcast app on the iTunes app store! www.zenwest.ca If you are interested in getting started in Zen Practice, check out our Online Orientation to Zen Practice Program http://www.zenwest.ca/online-zen/84-online-orientation-to-zen
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Gateless Barrier 38 Wuzu: A Buffalo Passes Through the Window - Kosen Eshu, Osho - Sunday May 29, 2016
Living Zen Podcast
The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy this podcast, please rate it, review it, and share it with a friend that you think will enjoy it as much as you did. Please consider purchasing the Living Zen-podcast app on the iTunes app store! www.zenwest.ca If you are interested in getting started in Zen Practice, check out our Online Orientation to Zen Practice Program http://www.zenwest.ca/online-zen/84-online-orientation-to-zen
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Exhortation on Form and Gateless Barrier 37 Wuzu: Zhaozhou: The Oak Tree in the Courtyard - Kosen Eshu, Osho - Sunday May 15, 2016
Living Zen Podcast
The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy this podcast, please rate it, review it, and share it with a friend that you think will enjoy it as much as you did. Please consider purchasing the Living Zen-podcast app on the iTunes app store! www.zenwest.ca If you are interested in getting started in Zen Practice, check out our Online Orientation to Zen Practice Program http://www.zenwest.ca/online-zen/84-online-orientation-to-zen
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What Happens When We Engage in Zen - Kosen Eshu, Osho - Tuesday May 10, 2016
Living Zen Podcast
The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy this podcast, please rate it, review it, and share it with a friend that you think will enjoy it as much as you did. Please consider purchasing the Living Zen-podcast app on the iTunes app store! www.zenwest.ca If you are interested in getting started in Zen Practice, check out our Online Orientation to Zen Practice Program http://www.zenwest.ca/online-zen/84-online-orientation-to-zen
info_outlineThe Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy this podcast, please rate it, review it, and share it with a friend that you think will enjoy it as much as you did. Please consider purchasing the Living Zen-podcast app on the iTunes app store!
www.zenwest.ca
If you are interested in getting started in Zen Practice, check out our Online Orientation to Zen Practice Program http://www.zenwest.ca/online-zen/84-online-orientation-to-zen