Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do's & don'ts. intermittent fasting, butter & coffee, Crossfit programming & more
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Release Date: 07/10/2014
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Memory loss is on the rise, and it's no longer just an "old people" problem. More and more of us and starting to remember less and less. What's up with the rise of BFS (brain fart syndrome)? Well, we share what we've discovered in today's episode. Pull out your pen and pad and take notes...You know...just in case you forget what you learn from this episode. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website:...
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Ah, You gotta love click-baity title. However, the title of today's episode is not just clickbait. The topics we discussed today actually do help boost your life, longevity, and recovery. However, unlike all of those spammy fitness sites and social media posts that use the "3 Simple Trick" type posts, the tips we share won't cost you a dime, and have proven themselves to be effective since...well...forever. Take a listen and let us know what you think. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter...
info_outline LLA Show Ep.#303: 2024 Predictions & Investing In A Sh#tty EconomyLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
We are a couple of weeks into 2024, and this year has already started on a spicy note. The one thing is not spicy, is the current economy. It's been a crappy couple of years, and thanks to the folks in D.C., the economy doesn't look to get any better in 2024. On this episode, we discuss ways to tell inflation, debt, and all things trying to give your bank account the Jenna Jameson treatment, to suck it. This is the first of a few episodes that will give you ideas on how not to be the forever debtor the powers-that-be want you to be. Oh, and we share our annual predictions for the new year, as...
info_outline LLA Ep.#302: TRT, Psilocybin, Adderall, & Only Fans in The Age of Easy AccessLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
The internet is becoming a wild place. We are in an age where we have easy access to certain things that were once (and still, in certain cases) illegal and frowned upon, or required the administration from a qualified professional. However, not in today's digital world, which is slowly becoming the wild wild west. Imagine purchasing TRT, psychedelics, Adderall, or unlimited access to view every 'ass'pect of your next door neighbor, teacher, or co-worker, with consent. Join us as we take you on a one way trip the wild wild west in the age of Kali Yuga, mi amigos. Buckle up, Buttercup. This...
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On this episode, we discuss the popular weight loss drugs de jour: Ozempic & Mounjaro, what are the pros and cons of each, who should take them, and how both are affecting two major drug companies's bottom lines in the current financial market. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase...
info_outline LLA Show: Ep.#300 - R.I.P. Suzanne Somers, The Women Behind Toxic Masculinity & moreLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect
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LLA Show Ep.299 - Psilocybin, The War On White Men, & Down Low Dudes Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple...
info_outline LLA Show Ep.298 - Psilocybin, The War On White Men, & Down Low DudesLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect with us on our Facebook fan page...
info_outline LLA Show Ep.#297 - 10 Years Of The LLA Show....Now What?Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Stitcher: Be sure to "like" and connect with us on our Facebook fan...
info_outline LLA Show Ep.#296 - Why "Working Harder" & "The American Dream" is B.S.Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Stitcher: Be sure to "like" and connect with us on our Facebook fan page...
info_outline- How did Robb get into the Paleo Diet
- How did powerlifting play an important role in Robb's outlook on sports nutrition
- Robb describes his experience with a vegan/vegetarian diet
- Robb shares how those that tend to improve their nutrition with the Paleo diet tend to automatically improve other aspects of their life
- What prompted Robb to move away from the Crossfit training model at his training facility
- What style of coaching does Robb feel has proved to be the most beneficial to a small percentage of Crossfit gyms
- What exactly is a Black Sheep Box that Sincere mentions, and why should anyone interested in Crossfit seek them out
- nickivioletti.com
- Why lowering the glycemic load to help with symptoms of obesity is not necessarily the best move for those athletes who train at a high level
- Can a high level athlete benefit from Paleo-friendly carbohydrates
- When is one of the most optimal times in which Robb utilizing carb restriction with his martial arts clients
- What is Robb's view on the use of MCT oils and ketone esters with brain health
- What is Robb's opinion on intermittent fasting and the current butter/coffee trend
- What particular population should be very concerned with getting their lipo-proteins checked, before focusing on a high fat diet
- What is Robb's view on meal frequency and why, and where do those with adrenal issues fit into the equation
- Robb shares his opinion on the importance of breakfast
- Is there a place for eating a nutrient dense meal closer to bedtime
- How did certain protein powders strengthen Robb's relationship with his daughter & nearly got Robb divorced
All this and much more:
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