CGP Ep525 OverDeliver Under Pressure
Coach Glass Podcast
How do you perform at your very best when everything around you is falling apart? How do you step up when the chips are against you? You have to OverDeliver at the highest level....ALWAYS! Last week I travelled to China, lectured solo for 8 hours a day, 6 days in a row and crushed! Got on a plane, home for 24 hours then off to the Texas Open to help my athletes prepare for The Masters. Jet lag, illness, delayed flights, and sleepless nights, to name just a few challenges I faced. Never complained, never showed a weakness, just OverDelivered. Am I bragging? No! I am just setting the table for...
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CGP Ep524 Can You Dream Too BIG?
Coach Glass Podcast
Can you dream too BIG? This coming from the King of DreamBIG? Yup! 90% of my Mentorship students dream too small. They choose a 5 year DreamBIG that they could probably accomplish in 3. They play it safe and avoid stretching their personal belief structure. Even worse is having a dream, that once it is accomplished, they are left unfulfilled. But, there are always a few applicants who dream too big! Or the dream is coming from the wrong driver. In this episode, we go DEEEP into this topic and lay out my guidelines for creating your next DreamBIG! Want to learn how to DreamBIG and live your...
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CGP Ep523 What Kind of Coach Are You?
Coach Glass Podcast
What is the difference between a technical coach, strength coach, medical practitioner and what I like to call a "Performance Coach"? A lot as a matter of fact! In this episode, I share what makes a performance coach unique and what athletes should look for when seeking out the skills that only a performance coach can provide. There are 5 key pillars that will elevate your skills from someone with an athlete who creates a transactional relationship to an integral part of the team. Run through my checklist and see how you rank. Do you possess 1/5 or 5 out of the 5 ingredients needed? Just...
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CGP Ep522 DreamBIG Take Responsibility For Your Life
Coach Glass Podcast
"I am responsible for my life" Write it down and put it somewhere you can see it multiple times a day. Once you truly accept it you can remove the note from your desk or refrigerator. YOU are responsible for YOUR life! Now write your life report card. What grade do you give yourself in the categories you value? Can you give yourself an overall grade? If you score yourself 5 out of ten or worse you will not like this episode. But it is exactly what you need to listen to. Its a DreamBIG episode so you know we are going to go DEEEP! Want to learn the how to be yourself and live the life you dream...
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CGP Ep521 Super Speed with Michael Napolean & Tyler Standifird
Coach Glass Podcast
Wanna know the latest in SPEED TRAINING? These two guys have dedicated their lives in the search of more speed. The products and protocols they develop are science based and changing the industry. IN this episode we go DEEEP into the newest and coolest equipment and training concepts. Come along for the ride! @superspeedgolf Check us out on YouTube or listen here! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped...
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CGP Ep520 Clothes Don't Make The Man
Coach Glass Podcast
What does your "uniform" say about you? Do you wear what you want or what they want you to wear? Does the logo on your chest give you your identity or affect your self worth? This episode will make you go DEEEEP into your identity and understand how you present yourself to the world. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI...
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CGP Ep519 Three Types of Trainers
Coach Glass Podcast
What type of trainer are you. Do you Generalize, Specialize or Maximize? No needed to get your back hair up...it's just a question! All of these trainer types have their benefits and their negatives. You just need to decide which one fits your personality, your risk tolerance, your passions, and coaching style. If you know what your currencies of life are you can shift your training style to attract the right clients. This episode covers all this and soooo much more. Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver...
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CGP Ep518 Wayz 2 LIV ur Life
Coach Glass Podcast
There are many ways to live your life. The problem is that many people think that the life they are living is the only way. It's not! There are MANY different ways to live YOUR life! If you are blessed enough to make decisions on your path in life, you owe it to yourself to DreamBIG! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: Want...
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CGP Ep517 Just Be YOU
Coach Glass Podcast
Just be YOU! Not who you think you should be. Not who they want you to be. Just be YOU! "But what if they don't like me Coach?" They WILL. People love authenticity. People love it when you are tru to yourself and REAL! In this episode I share how being a skater kid, snowboarder, hip hop loving jokester led me to a career on the PGA Tour. How is that possible? Listen and learn. The lessons in this podcast will unlock the inner you that is waiting to bust out! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here:...
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CGP Ep516 Spin The Globe
Coach Glass Podcast
When I was young I use to love to close my eyes and spin the globe. I would use my index finger to stop it and imagine what it would be like to be wherever it landed. In high school spin the globe was replaced by spin the bottle but I digress. When you travel you get a global appreciation for what is important in life. We get a perspective of just how small we are and therefore how small our problems are. While you sleep the other side of the world is busy getting ahead. While you are accomplishing your goals they are sleeping silently unaware of your great accomplishments. Want to learn the...
info_outlineCardio is for Suckers! Yeah I said it. If you are using long slow cardio trying to reach your fitness goals you are getting nowhere! Kind of like running on a treadmill or riding a stationary bike….you are literally getting nowhere, spinning your wheels! In this episode we are going to share with you a better way. Sprint to your results! Get there faster! Even if you are an endurance sport athlete. You can increase your VO2 Threshold faster and higher doing High Intensity Interval Training (HIITS). Come on #LABrats! Last week you burned your bench press now you can burn your ellipticals! Who do you want to look like? A marathon runner or a sprinter. Ill take the sprinter every time. Each sport creates a stress on the body that the body needs to adapt to. One builds you up and the other breaks you down. Hormones are the key. Get more growth hormone and testosterone naturally and decrease cortisol. All this and more in an episode that is shaping up to be a #CoachGlassPodcast Classic!
#DreamBig #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter