Ep.#99: Claudia Altucher, a WSJ, USA Today, & Amazon best-selling co-author of "The Power of No," which she co-wrote w/her husband James Altucher, discusses why saying "No" can be healthy, avoiding psycho dates, disliking the word "meditation" & more

Claudia Altucher is a Wall Street Journal, Amazon, & USA Today best-selling co-author of "The Power of No," which she co-wrote with her husband, James Altucher. The avid yoga lover & teacher is also a speaker and has penned her own book, "21 Things To Know Before Starting An Ashtanga Pracice." During this episode, Claudia joins us to talk about the importance & health benefits of learning how to say "No," how to avoid psycho potential boyfriends and girlfriends, the benefits of creating a Jdate.com account, even if you're not Jewish, as well as the following:

 

 

• What did a prescription from Ice T's psychiatrist have to do with the "Power of No?"
• Claudia explains why you should practice the art of saying "No" everyday
• Mike shares his favorite episode of "Sex & The City"
• How is television a breeding ground for learning how to say "No"
• What are the benefits of Sincere's "bathroom meditation" & why Claudia is not a fan of the word "meditation"
• How do you respond to someone who does not support your ideas and goals
• Why the idea of "going to college" is like a new form of religion 
• What Claudia's story of kicking "Jake" to the curb can teach you about following your instincts & avoiding a lifetime of potential misery
• What is the real reason most women can't find a "good man" & vice versa
• What is Claudia's particular relationship with suicide & at what time in Claudia's life did she want to die
• Claudia shares the importance of going on a "complaint" fast & why you should start right now
• Claudia shares how to go into "A.B.C. Mode" when someone tries to manipulate you

 

 

All this and much more:

 

Links & Resources mentioned in the show:

• Claudia's website:  http://claudiayoga.com
• "The Power of No" book : http://budurl.com/powerofnobook
• Yerba Mate Tea : http://budurl.com/yerbamate

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