On today’s show we interview author, blogger, and podcast extraordinaire, Jimmy Moore. Then it’s another edition of Humans Being Human about the worst tattoo ever with our good friend, Amanda. We wrap up with our Simply Human Tip of the Week which is -- try skipping breakfast.
Before we talk to Jimmy, Rick and I talk about a bear appendage, the ONE YEAR ANNIVERSARY of the show, and a Tournament of Champions.
We talk to Jimmy about his new book Keto Clarity, Cholesterol Clarity, funny subtitles, sugar-burners vs. fat-burners, gluconeogenesis, how exercise affects your fuel partitioning, breakfast is the most important meal of the day, Taco Bell’s 4th meal, being hangry, school lunches, low-carb is NOT RESTRICTIVE, low-carb on a budget, and dark chocolate yumminess.
Email me if you have questions about the Simply Human Reset, the 21-day email campaign designed to help you reset the way you think about eating, sleeping, moving and enjoying life.