Ep.#103: How do you train during or after an injury? UK-based physiotherapist Chris Lendrum explains how, plus, his opinion on Vibrams, if holistic methods are b.s., & more
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Release Date: 10/16/2014
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Memory loss is on the rise, and it's no longer just an "old people" problem. More and more of us and starting to remember less and less. What's up with the rise of BFS (brain fart syndrome)? Well, we share what we've discovered in today's episode. Pull out your pen and pad and take notes...You know...just in case you forget what you learn from this episode. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website:...
info_outline LLA Show #304 - 3 Simple Tricks To Help Boost Life, Longevity, and RecoveryLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Ah, You gotta love click-baity title. However, the title of today's episode is not just clickbait. The topics we discussed today actually do help boost your life, longevity, and recovery. However, unlike all of those spammy fitness sites and social media posts that use the "3 Simple Trick" type posts, the tips we share won't cost you a dime, and have proven themselves to be effective since...well...forever. Take a listen and let us know what you think. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter...
info_outline LLA Show Ep.#303: 2024 Predictions & Investing In A Sh#tty EconomyLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
We are a couple of weeks into 2024, and this year has already started on a spicy note. The one thing is not spicy, is the current economy. It's been a crappy couple of years, and thanks to the folks in D.C., the economy doesn't look to get any better in 2024. On this episode, we discuss ways to tell inflation, debt, and all things trying to give your bank account the Jenna Jameson treatment, to suck it. This is the first of a few episodes that will give you ideas on how not to be the forever debtor the powers-that-be want you to be. Oh, and we share our annual predictions for the new year, as...
info_outline LLA Ep.#302: TRT, Psilocybin, Adderall, & Only Fans in The Age of Easy AccessLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
The internet is becoming a wild place. We are in an age where we have easy access to certain things that were once (and still, in certain cases) illegal and frowned upon, or required the administration from a qualified professional. However, not in today's digital world, which is slowly becoming the wild wild west. Imagine purchasing TRT, psychedelics, Adderall, or unlimited access to view every 'ass'pect of your next door neighbor, teacher, or co-worker, with consent. Join us as we take you on a one way trip the wild wild west in the age of Kali Yuga, mi amigos. Buckle up, Buttercup. This...
info_outline LLA Show: Ep.#301 - Ozempic vs Mounjaro for Weight Loss & Who Should Really Take ThemLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
On this episode, we discuss the popular weight loss drugs de jour: Ozempic & Mounjaro, what are the pros and cons of each, who should take them, and how both are affecting two major drug companies's bottom lines in the current financial market. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase...
info_outline LLA Show: Ep.#300 - R.I.P. Suzanne Somers, The Women Behind Toxic Masculinity & moreLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect
info_outline LLA Show Ep.#299 - Using Your Trauma As Your Protector, How Not To Be A Racist & moreLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
LLA Show Ep.299 - Psilocybin, The War On White Men, & Down Low Dudes Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple...
info_outline LLA Show Ep.298 - Psilocybin, The War On White Men, & Down Low DudesLive Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Be sure to "like" and connect with us on our Facebook fan page...
info_outline LLA Show Ep.#297 - 10 Years Of The LLA Show....Now What?Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Stitcher: Be sure to "like" and connect with us on our Facebook fan...
info_outline LLA Show Ep.#296 - Why "Working Harder" & "The American Dream" is B.S.Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: Project Child Save: Voice For The Animals Website: Warrior Angels Foundation: Purchase Aggressive Strength products: Purchase Aggressive Strength Bundles: Purchase New Warrior Training products: Get Personal Defense Info: Listen and download archived free episodes at or Also subscribe, download, rate & review us at: Apple Podcasts: Stitcher: Be sure to "like" and connect with us on our Facebook fan page...
info_outline- What are some of the biggest issues stemming from excessive bench pressing
- When are pull ups not a viable pulling movement
- Are there any benefits from performing dumb bell or kettlebell renegade rows? Why or why not?
- What's Chris's take of the controversial "leaning back" technique during overhead presses
- What type of training is suggested while your rehabbing from an injury, especially back pain
- Why an 8 month old baby is probably fitter than the majority of typical trainees
- What are optimal warm up options for the average trainee
- When is static stretching a viable recovery option
- What is Chris's opinion of chiropractors, acupuncture, meditation, and other forms of alternative recovery
- Why the theory of "not letting your knees move past your toes during squats" is "not" necessarily true
- What does Chris think about barefoot running and what are his thoughts on the recent issue with Vibram's 5 Finger shoes
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