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Being a Longtimer - Recovered 545

Recovered Podcast

Release Date: 11/12/2014

Willingness - Recovered 1385 show art Willingness - Recovered 1385

Recovered Podcast

To skip the intro, tap 3:25   Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination. Tonight, we talk about...

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Integrity - Recovered 1384 show art Integrity - Recovered 1384

Recovered Podcast

To skip the intro, tap 3:25   Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...

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Courage - Recovered 1383 show art Courage - Recovered 1383

Recovered Podcast

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Surrender - Recovered 1382 show art Surrender - Recovered 1382

Recovered Podcast

To skip the intro, tap 3:25   Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...

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Hope - Recovered 1381 show art Hope - Recovered 1381

Recovered Podcast

To skip the intro, tap 3:25   Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse.  In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...

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Step 11 - Recovered 1380 show art Step 11 - Recovered 1380

Recovered Podcast

To skip the intro, tap 3:25   Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...

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Step 10 - Recovered 1379 show art Step 10 - Recovered 1379

Recovered Podcast

To skip the intro, tap 3:25   Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...

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Steps 8 & 9 - Recovered 1378 show art Steps 8 & 9 - Recovered 1378

Recovered Podcast

To skip the intro, tap 3:25   Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...

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Challenges - Recovered 1377 show art Challenges - Recovered 1377

Recovered Podcast

To skip the intro, tap 3:25   Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...

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Steps 6 & 7 - Recovered 1376 show art Steps 6 & 7 - Recovered 1376

Recovered Podcast

To skip the intro, tap 3:25   Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...

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Here in the US we are celebrating Veteran's day where we honor those who have served in the military and particularly, those who are veterans who have fought in war.

In this light, our guests host are also veterans of a different type of war.

The battle with addiction.

Since I have longtimers here in the studio, I’m going to ask you about your experience strength and hope for the newcomer.  

How and when did you get started in AA?

When and where did you sober up?

Where did you go to our first meeting?

How did you first learn of AA?

Can you recall the formats of some of your first meetings?

What contributions did you make to help grow those early meetings?

What has been your experience with new meetings and new clubs being formed?

What are some reasons why new meetings are formed?

Who were some of the influences in your early sobriety?  How did they help?

What has been your experience with 12th step work?  Has this changed with time?

How did members contact each other?  Has this changed with time?

What has been your experience with treatment centers?

How has the fellowship changed for the better since you came in?

How has the fellowship changed for the worse since you came in?

Looking to the future, what are some AA strengths?

What are some AA weaknesses?

How have meetings changed over time?

How has sponsorship changed over time?

Has there been any changes in the newcomer?

What are some of the benefits of being a longtimer?

What are some of the costs of being a longtimer?

What are some of the risks of being a longtimer?

Why should longtimers go to meetings?

Should longtimers have a sponsor?

What are some of the challenges of sponsoring a longtimer?

As a longtimer, what would you like to say to the new person?