Joe and Charlie Part 7 - Recovered 1414
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Unanswered Prayer - Recovered 1413
Recovered Podcast
Chapters Intro 00:00 Topic 02:37 This Week in Recovery 42:45 Phone Calls 50:05 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 6 - Recovered 1412
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Joe and Charlie Part 5 - Recovered 1411
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Joe and Charlie Part 4 - Recovered 1410
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Practicing All These Principles - Recovered 1409
Recovered Podcast
Chapters Intro 00:00 Topic 02:39 This Week in Recovery 52:10 Phone Calls 58:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 3 - Recovered 1408
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Spiritual Principles - Recovered 1407
Recovered Podcast
Chapters Intro 00:00 Topic 02:42 This Week in Recovery 51:36 Phone Calls 59:10 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Joe and Charlie Part 2 - Recovered 1406
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can...
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Meditation - Recovered 1405
Recovered Podcast
Chapters Intro 00:00 Topic 02:37 This Week in Recoveryvery 49:16 Phone Calls 55:52 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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In our program, it’s our responsibility to make plans.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
An expectation is a premeditated resentment.
and resentments are dangerous for us alcoholics.
Our higher power may have a different idea of what the outcome will be.
My experience, I need to be flexible or else I will be miserable.
What were some of your past recovery plans that you tried?
discuss failures
discuss successes
What would make your recovery happier?
some ideas may include
more time for friends
a hobby
more service work
work all steps
work a specific step
more prayer
What specific actions will you take to keep you on track?
How do we move from an idea of change to actual change
calling sponsor on progress
journal
talk about it at meetings
prayer
Some Goal Setting Tips
Be specific about personal recovery goals
Take small steps and ask for help along the way
Establishing a Routine
Exercise
Reduce stress
Eat healthy food