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Asking for Help - Recovered 592

Recovered Podcast

Release Date: 04/15/2015

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

Chapters 00:00 Introduction to Step Eight 04:15 The Importance of Willingness 09:55 Navigating Fear and Shame 18:32 The Role of Spirituality in Step Eight 26:05 Reflection and Preparation for Amends 37:21 Overcoming Shame and Self-Obsession 48:01 Encouragement for Newcomers 50:07 This Week in Recovery   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month...

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Step 7 - Recovered 1442 show art Step 7 - Recovered 1442

Recovered Podcast

Chapters 00:00 Introduction to Step Seven 03:25 Understanding Humility in Recovery 07:16 Character Defaults vs. Defects 10:36 The Role of Spirituality in Surrender 17:48 Changing Character Defaults 23:40 Actions in Step Seven 26:19 Surrendering in Daily Life 32:27 Guilt, Shame, and Spiritual Honesty 37:12 Trauma and Step Seven 43:10 Micro Habits for Daily Surrender 47:42 Advice for Newcomers on Step Seven   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:26 This Week in Recovery 49:42 Phone Calls 56:46   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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The Big Book

The 12 and 12

24 Hours a Day

Asking for help is fundamental to the program.  .  No one is going to force recovery on you, you need to ask.

We don’t know what you need, you need to figure that out and ask.

But start before the disease, before the program, let’s go way back and see what our experience was like when we were young.

When you were a kid, was it easy for you to ask for help? Like asking for help at school or help with homework?

What was it like before program, did you know you needed help?

Did you ask for help before you came in?

Did you ever ask for help as part of your share at a meeting?  What happened?

In your early recovery, what prevented you from asking for help?

Where you afraid what would happened if you asked for help?

In your early recovery, what kind of things do you ask for?

How do you figure out what you need help with?

Have you ever asked anyone for help working the steps?

Have you ever asked someone other than your sponsor for help on a step?

How do you find someone you can trust when asking for help?

What about therapy, have you tried this?

We have Calls!

alex

https://www.google.com/voice/fm/00557165274674955804/AHwOX_Di2nTY-ZfdLC7WZTUaQlefS7n1i6BJjJ2zpBC8hWG1XlyoxdR99QfXNhZDoszqxljBFKaDkEZL154CKB_7CPuBKIRzrGoW2wFqojfNyIKt8ZzCKuq7QBV9kHGDuMi3aKe3JfQMhIqUcvSb9AVF0NtjcAbFXQ

Carl from California

https://www.google.com/voice/fm/00557165274674955804/AHwOX_DEP-wXs5_KYlMcxjzXxk_k_hEWnz2Js9HonAISXZ8TED1O2OYQOqvdIjwu7q8-7tO4R6Bjjs6CG9wEDfBlsKwjZM3wZ4h6cjcNuMmL_KLAcEVfmTSWtM7lvxqVsQYYiQpEtjxldsEJrgwx4V316AANkJTr5A

How do you say thanks to the person who helped you?

Has anyone asked you for help?  Explain.

Have you asked a group for help?

Have you ever said no to someone asking for help?

What would you say to the new guy?