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Episode 13: Elizabeth Phinney - Fitness Over 45 - Bod Spir

It's All About the Questions

Release Date: 07/09/2015

Rachel Hanfling - Becoming a Media Magnet show art Rachel Hanfling - Becoming a Media Magnet

It's All About the Questions

If you've written a book, have a business, are a speaker, or just have something helpful to share on a larger scale than your friends and neighbors, then getting on TV, radio, podcasts and more can be your path to getting your message out on a larger scale. But how do you do that effectively? If you are uncomfortable speaking in public, as many are, how do you craft and deliver your message so that you are ready when you get the email or phone call? Enter Rachel Hanfling. Former Emmy nominated producer for Oprah and Anderson Cooper, to name drop a few. She is also my go to when I have...

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Annette Taber - Advisory Boards are her business show art Annette Taber - Advisory Boards are her business

It's All About the Questions

Ever thought your company needed a board to advise and help you grow but had no clue what was involved? Annette Taber is the Founder of BoardSwap and she answers questions about how anyone can have an advisory board for short or long term and how to manage one. Plus we discuss her advice to anyone starting their own business.   Annette Taber brings over 30 years of experience in the Technology Industry.  As Founder and CEO of BoardSWAP, she realized an important need in the Technology Industry to formalize Advisory Boards as a Service, and therefore became a Certified ChairTM through...

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Peter Hoppenfeld - Why you need to remove the word partner from your vocabulary show art Peter Hoppenfeld - Why you need to remove the word partner from your vocabulary

It's All About the Questions

What happens when you get a master strategist, legal expert and advisor to some of the biggest names in the thought leader/entrepreneur world to come on your show again? Well you get this episode where Peter Hoppenfeld answers my questions ranging from starting a business to growing a business to what word never to use in business to one of the best summaries on Intellectual property I have ever heard. Don't believe me on all we covered? I was getting texts and people were chatting during the livestream with questions and comments. I had many more questions but we ran out of time. Peter...

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Vered Neta - Things We Do for Love and An Entrepreneurial Journey show art Vered Neta - Things We Do for Love and An Entrepreneurial Journey

It's All About the Questions

Entrepreneurial journeys rarely go in a straight line. They have detours, divergences and often life outside the work journey impacts thinking, action and final goals. When one journey ends, another might start along the same path or go in a completely different direction. My guest on this episode is Vered Neta. A multi-hyphenate entrepreneur who has done several successful exits from companies she has created, Vered is now on a new journey that she chose because she wanted a new challenge. When that new path threw up a lot of road blocks, she pivoted and created another successful divergence....

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Dan Rockwell - Leadership Freak and The Vagrant show art Dan Rockwell - Leadership Freak and The Vagrant

It's All About the Questions

I've followed Dan Rockwell for ages. His Blog, Leadership Freak, combines wisdom and insights with lightness, deep thinking and insidious questions that worm their way into your brain and body until you have a breakthrough of thought and action. Now he and his co-author John David Mann have released a parable novel called, The Vagrant. Expect that book to worm its way inside you too and create breakthroughs of thought and self-reflection. On today's episode Dan and I sit down and discuss his thoughts on leadership, the birth of his book, self-reflection and how doing that alone can lead to...

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How a recent headshot photo session had me spiraling. show art How a recent headshot photo session had me spiraling.

It's All About the Questions

A bit of an different episode for the show. Just me talking about how a recent photo shoot for a new headshot had me spiraling and the questions I started asking myself.

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Learn How to Step In To Happy with guest Marian Edvardsen show art Learn How to Step In To Happy with guest Marian Edvardsen

It's All About the Questions

Research shows that people are searching for happiness.  They want to find ways to be happier, live life more fully and be present to their lives and figure out what makes them happy. My guest, Marian Edvardsen, has been on that search herself and has written a book, or perhaps it can be considered a primer and reference guide, to helping you find and live your own happiness. Step In To Happy: Simple Steps from A to Z for Loving Your Life opened my eyes up to a few areas that can help me find more happiness in my life and let go some thoughts that aren’t helping that search. On...

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John David Mann - Blind Fear, Writing Mastery, and How Crime Writing Taught Him to Fall in Love With the World. show art John David Mann - Blind Fear, Writing Mastery, and How Crime Writing Taught Him to Fall in Love With the World.

It's All About the Questions

What can one say about John David Mann? He has mastered, well he wouldn't say that, but I would, writing non-fiction, parable and fiction writing. He has also shown us how a marriage can be lived fully and be written about, how to start your own school, and how to run a business with over 100,000 people. And those are just a few of his achievements to date. My favorite is that he has launched almost every book he has written or co-authored on my show since 2015. Yup, that one is special to me because his words lift my spirits, awaken my brain and bring me joy. Well not just to me but to over 3...

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Whisper Room, Writing Books That You Want to Never End and More - Thomas Kies show art Whisper Room, Writing Books That You Want to Never End and More - Thomas Kies

It's All About the Questions

What does it take to write multiple books with the same characters? Is it different than writing just one? Take a listen as I interview Edgar Award nominated author, former journalist and all-around good human Thomas Kies about his latest Geneva Chase novel. He will share what his agent, publisher and editor each said when he was thinking about starting a different series and his own thoughts on it. Then we talk about life as a writer while still working full-time, branching out into other forms of writing like becoming a playwright and so much more. In January of 2022, Thomas Kies, author of...

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Cold Fear - From NY Times List Non-Fiction to Top of Charts Fiction- John David Mann show art Cold Fear - From NY Times List Non-Fiction to Top of Charts Fiction- John David Mann

It's All About the Questions

He's baaack! John David Mann, one of my all-time favorite guests, is back to talk about how he gets inspiration, the differences between writing non-fiction and fiction, what he credits for his ability to write what I call "books that suck you in and make you forget to go to the bathroom" and so much more. If you've never listened to John talk about writing, life, passion and having a writing partner then dive in on this episode. And forgive me for fan-geeking a bit. I love his writing and get joy out of even holding one of his books in my hand. Why you ask? Because once you start reading them...

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More Episodes

Are you planning for your physical future? Are you even thinking about your physical present? Do you consider exercise a giving back to your body or like me think of it as something that must be done or should be done and you don’t get what everyone says about exercise and endorphins?

My guest today realized her physical present was not going to work for her future so she began looking at how she could not only plan her fiscal future but her physical future so she could enjoy retirement. Those questions she began asking herself developed into Fitness After Forty Five™ and the Bod Spir program.

Learn what she was asking and what you need to be thinking about.

If you want to enjoy the fruits of all you are building today and not be a burden on your family, friends or retirement fund, you will want to listen to this episode of It’s All About the Questions.

If you want to be notified of new episodes, please subscribe and go to www.itsallaboutthequestions.com for free resources on asking better questions.

Elizabeth Phinney is a Certified Personal Trainer with the American Council on Exercise.  She is an affiliate of The American College of Sports Medicine and has been named Top Female Executive with Worldwide Who’s Who and VIP of the year in Health and Fitness for 2013 and 2014.  In 2013 she co-authored The Expert Success Solution, an Amazon #1 International Best Seller.

Elizabeth’s passion is Fitness After Forty Five™ and her mission is to inspire people to plan their Physical Retirement as they plan their Fiscal Retirement. Her caring and compassionate fitness advice is individually customized through workshops, consulting and speaking and her positive instructive manner motivates all to succeed in controlling their own aging. 

Since 2000, she has helped hundreds of people get stronger, more flexible, and healthier; and, she has helped many slow down, stop and, reverse aging issues that they had been plagued with for years.

Her flagship product is BodSpir®, a meditative strength training technique she created and has taught thousands of times in her classes and one-on-one private training.  Other programs include the F.I.T. Workshop™ (Fitness Inspiration Transformation) and Your Personal BodSpir Program™ (Consultation, Assessment, Evaluation and Recommendation.)