loader from loading.io

The Pharmaceutical Myth, Medication Withdrawals, and Nutritional Deficiencies

Food As Medicine with Dr. Anh

Release Date: 07/27/2015

Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis show art Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis

Food As Medicine with Dr. Anh

Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. They both traveled to China to study with traditional Chinese medical doctors and know the importance of proper nutrition in healing...

info_outline
Organic Gardening for Beginners show art Organic Gardening for Beginners

Food As Medicine with Dr. Anh

Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is the resident baker and gardener. He grows a huge garden every year. Jackie is an artist and journalist who helps around the garden. She launched the Organic Gardener Podcast in January 2015. Jackie talks to amazing guests who are dedicated to eating and growing healthy nutrient dense food and protecting our planet.   Now in today's show with...

info_outline
Thriving With Mental Health After a Suicide Attempt show art Thriving With Mental Health After a Suicide Attempt

Food As Medicine with Dr. Anh

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer. She has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written  as well as a  and...

info_outline
Endometriosis and Using Genomics to Guide Lifestyle Choices show art Endometriosis and Using Genomics to Guide Lifestyle Choices

Food As Medicine with Dr. Anh

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After healing herself, she was inspired to help others who suffer from the same incapacitating condition, which led her to become a functional medicine pharmacist. In her journey, she also became aware of the importance of genomics and their impact on health, which is why she co-founded which helps people interpret their genomic information into...

info_outline
Healing from Sjogren's and Going Beyond Gluten  show art Healing from Sjogren's and Going Beyond Gluten

Food As Medicine with Dr. Anh

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego county. Sandi lost 6 dress sizes and has kept it off for over 30 years and has been gluten & cow dairy free for more than 10 years after struggling with IBS, Sjögren’s Syndrome (auto immune disease), Asthma, Fatigue and Migraines. She has hands on understanding of many health issues and is dedicated in creating awareness that will impact our...

info_outline
Never Binge Again by Changing Your Emotional Relationship To Food  show art Never Binge Again by Changing Your Emotional Relationship To Food

Food As Medicine with Dr. Anh

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book . Glenn has spent decades researching the nature of bingeing and overeating. He has worked with his own patients as well as over 40,000 participants in a self-funded research program. His work as a consultant for Fortune 500 companies in the food industry has given him a unique perspective on how psychology is used to market and sell food and food like substances to people. You can get the book for free in Kindle, Nook, and/or PDF format, plus a host of other free bonuses...

info_outline
Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas show art Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Food As Medicine with Dr. Anh

Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Inspired by her own digestive health journey, she became certified at the Institute for Integrative Nutrition and Functional Diagnostic Nutrition (FDN) to fulfill her life's purpose as a healer. Today, she helps patients find their own path to digestive wellness using natural, practical and individualized diet, lifestyle, and supplementation techniques. You can learn more about Kristin and her work...

info_outline
Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay show art Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Food As Medicine with Dr. Anh

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.

info_outline
 Daily Habits to Improve Fertility at Any Age with Dr. Aumatma show art Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Food As Medicine with Dr. Anh

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.

info_outline
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott show art Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Food As Medicine with Dr. Anh

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.

info_outline
 
More Episodes

Welcome to today’s show!  My guest is Gerald Roliz, who is a certified nutritional consultant.  Gerald’s former career as a pharmaceutical sales representative gives him a unique perspective into many aspects of the healthcare industry.  Gerald is the author of The Pharmaceutical Myth, in which he reveals how drug companies influence the prescribing habits of physicians.  Gerald now teaches clients and holistic health practitioners how to use food as medicine for perfect health.

My conversation with Gerald covers the following topics:

  • His unusual career path, which began with working as a sales rep, then leaving the industry to move to Asia.  He obtained his MBA degree, learned about Chinese medicine, then returned to the US and became a nutritional consultant.  Listen for all the details!
  • He opened The Healing Body clinic in 2010 and began treating patients with side effects from the very same medications he used to sell!
  • Find out the website and app that Gerald recommends to everyone for the information on medications’ side effects.  
  • Gerald prefers to work in collaboration with other practitioners to work toward holistic healing for his clients.
  • Know the source of your food!  Gerald gives examples that show why this is of supreme importance.
  • Nutritional, vitamin, herbal, and mineral supplements---which ones are actually beneficial to your health?  Can all brands be trusted?
  • Clients who want to make extreme positive changes to their health must understand that they are undergoing a process that takes time.  An unhealthy lifestyle doesn’t happen overnight, so it’s reasonable to expect healthy changes to take time also.
  • Gerald shares two nutritional steps you can take toward better health RIGHT NOW!

Gerald has tons of valuable information to share that EVERYONE can put into practice on their journey toward optimal health.  His passion for helping people make healthy changes is evident in every piece of advice he gives.  When he begins working with a new client, he describes his goal as “finding the SMALLEST amount of change that can make the BIGGEST difference RIGHT NOW!  You won’t be disappointed in my conversation with Gerald.  Join us!

Now it’s your turn!

 

WHAT changes have you made in your diet? 

HOW have those changes affected your health? 

WHAT has been your biggest challenge while implementing a healthy lifestyle? 

WHO do you want to hear from?

 

Let me know in the comments below and I will try my best to get them on the show!  I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now.  

 

And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.

 

Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!

BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE:

  • My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
  • Summary of Pearls shared on the show
  • Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies J