Baking Soda not just for cleaning
God's Training
Most know baking soda as a cleaner and a fresher for the refrigerator, but it is also a great drink and can help humans improve their health. Listen in to this podcast and found out how you can improve your health.
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Healing and Adapting
God's Training
The body at all times heals and adapts. There is no debating this as this is what the body does. It is constantly healing. Now it can heal correctly or incorrectly it is your choice. Listen in as I break this down.
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Self Discipline Motivation
God's Training
Self Discipline is what seperates most individuals. Most think it is motivation, that is why they seek it and listen to these so called gurus when motivation is shorted lived. Listen in to see what you think?
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Best place to train the human body?
God's Training
In this episode I mention the best place for human beings to train and improve their physical health. Listen in as it might not be the most comfortable but it is the best and the place God provided for us.
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What is the only thing the body knows?
God's Training
Many people do not understand the only thing the body truly knows. That is survival. The body only wants to survive and thrive. We as human has complicated this process and have destroyed it. Listen in as I breakdown why survival is the only thing the body know and that healing and adapting come off of it. If we can understand this we can live healthly and longer lives free of drugs, surgeries, pain and discomfort.
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Introduction to God's Training
God's Training
Do we truly understand how the human body should be trained and taken care of? In this new series we will dive into topics related to natural healing, adaptation, and training. We will discuss how we can use things God put here on this earth to improve our quality of life. Listen in as we will talk about the importance of baking soda, creatine, injuries, nervous system etc.... Spread the word and get more people involved with the movement of God's Training.
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Earthstrong TRUE FREEDOM
God's Training
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
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Earthstrong principle Recap
God's Training
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
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Earthstrong Principle #13 Tribe
God's Training
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do.
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Earthstrong Principle #12 Movement
God's Training
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
info_outlineJohn was a basketball player who tore his ACL the fall of his senior year of high school. He attended the Cederville University as a basketball coach intern working his way up to assistant coach. His passion is studying the game and helping players get better not only with the physical part of the game but the mental. His style of teaching is different than most trainers in that he gets his athletes in game like situation not just repetitive shooting, dribbling, passing drills.
He hammers home skill with technique and when he is teaching you he wants you to read the situation, prepare for the skill and execute the technique.
He loves learning from great in different sports such as Pete Carroll (Seattle Seahawks), John Wooden (UCLA Bruins).
He motivation is for all people he comes in contact with and that is to be a "model for the right way to live"
You can contact John
Twitter John_Lenzo_basketball
Youtube Johnleonzobasketball