Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis
Food As Medicine with Dr. Anh
Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. They both traveled to China to study with traditional Chinese medical doctors and know the importance of proper nutrition in healing...
info_outline
Organic Gardening for Beginners
Food As Medicine with Dr. Anh
Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is the resident baker and gardener. He grows a huge garden every year. Jackie is an artist and journalist who helps around the garden. She launched the Organic Gardener Podcast in January 2015. Jackie talks to amazing guests who are dedicated to eating and growing healthy nutrient dense food and protecting our planet. Now in today's show with...
info_outline
Thriving With Mental Health After a Suicide Attempt
Food As Medicine with Dr. Anh
Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer. She has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written as well as a and...
info_outline
Endometriosis and Using Genomics to Guide Lifestyle Choices
Food As Medicine with Dr. Anh
Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After healing herself, she was inspired to help others who suffer from the same incapacitating condition, which led her to become a functional medicine pharmacist. In her journey, she also became aware of the importance of genomics and their impact on health, which is why she co-founded which helps people interpret their genomic information into...
info_outline
Healing from Sjogren's and Going Beyond Gluten
Food As Medicine with Dr. Anh
Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego county. Sandi lost 6 dress sizes and has kept it off for over 30 years and has been gluten & cow dairy free for more than 10 years after struggling with IBS, Sjögren’s Syndrome (auto immune disease), Asthma, Fatigue and Migraines. She has hands on understanding of many health issues and is dedicated in creating awareness that will impact our...
info_outline
Never Binge Again by Changing Your Emotional Relationship To Food
Food As Medicine with Dr. Anh
Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book . Glenn has spent decades researching the nature of bingeing and overeating. He has worked with his own patients as well as over 40,000 participants in a self-funded research program. His work as a consultant for Fortune 500 companies in the food industry has given him a unique perspective on how psychology is used to market and sell food and food like substances to people. You can get the book for free in Kindle, Nook, and/or PDF format, plus a host of other free bonuses...
info_outline
Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas
Food As Medicine with Dr. Anh
Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Inspired by her own digestive health journey, she became certified at the Institute for Integrative Nutrition and Functional Diagnostic Nutrition (FDN) to fulfill her life's purpose as a healer. Today, she helps patients find their own path to digestive wellness using natural, practical and individualized diet, lifestyle, and supplementation techniques. You can learn more about Kristin and her work...
info_outline
Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay
Food As Medicine with Dr. Anh
Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
info_outline
Daily Habits to Improve Fertility at Any Age with Dr. Aumatma
Food As Medicine with Dr. Anh
Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.
info_outline
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
Food As Medicine with Dr. Anh
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.
info_outlineWelcome! My guests today are Sarah and Aaron Sanchez, who are a husband and wife team who do The Lyme Voice podcast. They are passionate about working together to share information to those coping with the disease.
Sarah had battled Lyme disease symptoms for 17 years but was undiagnosed. She was told it was fibromyalgia and then chronic fatigue syndrome before a correct diagnosis. She suffered immensely, researched Lyme, and found there was not much information available. Sarah and Aaron decided to begin The Lyme Voice podcast to prevent others from suffering unnecessarily like Sarah did for all those years.
Sarah and Aaron share the following about their story:
- In June 2013, when Sarah was diagnosed with Lyme, she suffered a myriad of symptoms that greatly affected her quality of life.
- She found the Gerson treatment, which is based on organic juices and coffee enemas. She attended the Envita Medical Center in CA for treatment.
- Sarah describes her juicing process and the basics and benefits of coffee enemas.
- Many times the symptoms of Lyme are masked by other symptoms and other stressors on the body.
- Lyme is hard to diagnose, and the tests for it are not very accurate.
- Sarah shares her daily regimen now, including juices, enemas, supplements, exercise, and yoga.
- Sarah and Aaron give advice to others who may be suffering from Lyme symptoms, whether diagnosed or undiagnosed.
Lyme disease is a worldwide epidemic, with over 300,000 diagnosed in 2014. Join me for this conversation with Aaron and Sarah to learn more!
How to reach Aaron and Sarah and more:
The Lyme Voice podcast
Why Can’t I Get Better by Dr. Richard Horowitz
Juice Fasting and Detoxification by Steve Meyerowitz
Now it’s your turn!
WHAT changes have you made in your diet?
HOW have those changes affected your health?
WHAT has been your biggest challenge while implementing a healthy lifestyle?
WHO do you want to hear from?
Let me know in the comments below and I will try my best to get them on the show! I want to answer your burning questions and for YOU to add your thoughts to the conversation. So go ahead and leave a comment now.
And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.
Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you!
BECOME A FOOD AS MEDICINE VIP FOR FREE. ENTER YOUR EMAIL BELOW AND RECEIVE:
- My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy.
- Summary of Pearls shared on the show
- Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies ☺