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Coach Rick Hagedorn "Speedburners"

R.E.A.L. Man Series

Release Date: 02/11/2016

Earthstrong TRUE FREEDOM  show art Earthstrong TRUE FREEDOM

R.E.A.L. Man Series

What is True Freedom? Are you FREE?  Can you mow your yard, pick up objects, walk 3-5 miles everyday?  If you can not then you are not truly FREE.   Listen in as I break down what true Freedom really is.    

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Earthstrong principle Recap show art Earthstrong principle Recap

R.E.A.L. Man Series

These 13 principles make up the Earthstrong Ethos Movement.   GOD Sunlight Basic Nutrition Grounding Sleep  Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.  

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Earthstrong Principle #13 Tribe show art Earthstrong Principle #13 Tribe

R.E.A.L. Man Series

To be truly Earthstrong you need a Tribe.  No man can do it alone in all aspect of their lives.  I have fallen numerous times only to have other men pick me up.    A tribe is someone in your army and God's that is there for you.  Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope.  If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do. 

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Earthstrong Principle #12 Movement  show art Earthstrong Principle #12 Movement

R.E.A.L. Man Series

Principle #12 Movement is so important.  If you do not move correctly and enough you will never realize you full potential.   That is why it is one of the principles of the Earthstrong Ethos movement.   Get moving and move correctly to become more Earthstrong 

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Earthstrong Principle #11 Short Memory show art Earthstrong Principle #11 Short Memory

R.E.A.L. Man Series

In life there are thing that will go well and things not so well.  What you need to remember that things do not last forever unless you keep them bottled up in your mind.  That is why you need a short memory and move forward.     With life being short you can not waste time dwelling on the past.  You need to look forward and move on. 

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Earthstrong principle #10 Warrior  show art Earthstrong principle #10 Warrior

R.E.A.L. Man Series

Earthstrong Ethos principle number 10 is being a "Warrior".  You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses.  Listen in to this very powerful podcast.   

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Earthstrong Principle #9 Elements  show art Earthstrong Principle #9 Elements

R.E.A.L. Man Series

Elements are things around us that we can not control.  This is the weather, climate, how someone might act towards us etc...  So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.    

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Should men become stronger as we age? show art Should men become stronger as we age?

R.E.A.L. Man Series

Should men become stronger as they age?  That is an important question all men should be asking themselves.   Why as we age do we become weaker and more fragile, yet we have more to protect as we age.   If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.    

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Strength Principle #8 show art Strength Principle #8

R.E.A.L. Man Series

All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc... 

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Positive Thinking Princple #7 show art Positive Thinking Princple #7

R.E.A.L. Man Series

Positive Thinking has got to be one of the things you change about yourself in your life.  If you want to get ahead and make an impact you must have the right mind set.  

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Rick Hagedorn is a professional speed and sports performance coach and a former high school football and track and field sprint coach from Orange County, California.

As a high school football coach, Coach Hagedorn is the proud owner of three CIF Championship rings and states that all three teams had two things in common: great players and great speed. 

As a speed coach, he has privately trained many individual athletes and teams for sports requiring speed development. He not only trains high school athletes in getting ready for the Nike Combines, but also trains college football athletes in preparation for the NFL Draft and the various team Pro Days. He counts California CIF Champions in football, basketball and baseball, California State Champions in football and track and field, and a football seven time Hawaii State Champion as programs that have adopted the Speedburner approach to training.  As a Nike sponsored speed coach and a certified SPARQ national trainer in conjunction with Student Sports Magazine promoting Nike's "You're Faster Than You Think" speed initiative, the Nike Speed Showdown brought Speedburners to life, and convinced him to broaden his athlete base to accommodate the incredible demand for speed training. For that reason, Speedburners was founded in the summer of 2004. 

Since then, the Speedburner system has spread across the country as he has visited many cities conducting speed camps and clinics. Coach Hagedorn says the most rewarding aspects about Speedburners is how well they are received in all of the cities, how much fun the athletes have while they're training, and seeing the difference it makes in their athletic performances in their respective sports. 

Rick Hagedorn has written articles on speed development for Student Sports Magazine, Volleyball Magazine, SPARQ Magazine,and Athletes.com, the world's largest training site. He has been featured in Sports Illustrated for Kids Magazine, Local Hype Magazine, Nike SPARQ Training, CBS Sports Stars of Tomorrow, 1560 The Game Radio Show in Houston, ESPN Radio, ESPN Radio Hawaii, The Josh Pacheco Show, NBC Sports, NBC Sports Online, NBC Strikeforce Fights, America Online MMA, the Orange County Register, ABC Houston, and various newspapers around the country. Speedburners has been featured in video shoots for Local Hype Magazine, AquaHydrate water, 2XU compression gear, and an HBO training shoot featuring Ukrainian boxer Vasyl Lomachenko. He also has worked as a technical advisor for Nike on video, commercial and photo shoots and worked with LaDainian Tomlinson for action shots for ESPN the Magazine at the University of San Diego. 

The belief that there is not a sport that isn't speed based is reflected in the athletes and sports represented in the Speedburner system. Sports and athletes in football, basketball, baseball, soccer, softball, lacrosse, swimming, golf, water polo, wrestling, mixed martial arts, volleyball, track and field, cross country, rugby, ice hockey, ice skating, dance, bobsled racing, and fitness, all employ speed.

 

For more information go to:

www.speedburners.net

Contact Coach:

 [email protected]