Earthstrong TRUE FREEDOM
R.E.A.L. Man Series
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
info_outline
Earthstrong principle Recap
R.E.A.L. Man Series
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
info_outline
Earthstrong Principle #13 Tribe
R.E.A.L. Man Series
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do.
info_outline
Earthstrong Principle #12 Movement
R.E.A.L. Man Series
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
info_outline
Earthstrong Principle #11 Short Memory
R.E.A.L. Man Series
In life there are thing that will go well and things not so well. What you need to remember that things do not last forever unless you keep them bottled up in your mind. That is why you need a short memory and move forward. With life being short you can not waste time dwelling on the past. You need to look forward and move on.
info_outline
Earthstrong principle #10 Warrior
R.E.A.L. Man Series
Earthstrong Ethos principle number 10 is being a "Warrior". You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses. Listen in to this very powerful podcast.
info_outline
Earthstrong Principle #9 Elements
R.E.A.L. Man Series
Elements are things around us that we can not control. This is the weather, climate, how someone might act towards us etc... So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.
info_outline
Should men become stronger as we age?
R.E.A.L. Man Series
Should men become stronger as they age? That is an important question all men should be asking themselves. Why as we age do we become weaker and more fragile, yet we have more to protect as we age. If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.
info_outline
Strength Principle #8
R.E.A.L. Man Series
All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc...
info_outline
Positive Thinking Princple #7
R.E.A.L. Man Series
Positive Thinking has got to be one of the things you change about yourself in your life. If you want to get ahead and make an impact you must have the right mind set.
info_outlineRyan Mallett is Personal Trainer and Coach hailing from a small town north of Boston, MA and now living in Southern Florida. It wasn’t until a work place accident in 2004, that he found his calling in Personal Training and began his journey into the world of fitness. Determined to educate and enlighten, Ryan quickly immersed himself into his craft. He sought out the best in the industry to learn from, and obtained his USAW Coaching Certification; NSCA-CPT as well as FMS Expert designations. TRX Sports Medicine Professional; Battling Ropes Coach and Kettlebell Coaching designations, would also become an integral part of Ryan’s “toolbox”, allowing him to better understand unique training modalities and further understanding of movement and corrective form and function.
Ryan had the distinct honor of serving on the NSCA State Advisory Board, along side some very accomplished and succesful professionals, to organize and assist in facilitaing Strength and Conditioning Clinics within the state of New Jersey. He would later go on to serve as the NSCA State Director, before vacating the position to move to South Florida. He is still an active member of the NSCA, and has spoken at Clinics at Rutgers University, as well as Temple University. He is currently sought after for speaking engagments througout the USA, and has been published on ‘The Sport In Mind’ and ‘SportsNutritionInsider” webzines.
Ryan’s services are second to none, with an exclusive and individual feel to his clients/ athletes, which ensures they get the most positive experiences and, above all else – results. Is your team looking for the competitive advantage? Contact me for a whole new level of individual; group strength training and education!