Baking Soda not just for cleaning
God's Training
Most know baking soda as a cleaner and a fresher for the refrigerator, but it is also a great drink and can help humans improve their health. Listen in to this podcast and found out how you can improve your health.
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Healing and Adapting
God's Training
The body at all times heals and adapts. There is no debating this as this is what the body does. It is constantly healing. Now it can heal correctly or incorrectly it is your choice. Listen in as I break this down.
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Self Discipline Motivation
God's Training
Self Discipline is what seperates most individuals. Most think it is motivation, that is why they seek it and listen to these so called gurus when motivation is shorted lived. Listen in to see what you think?
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Best place to train the human body?
God's Training
In this episode I mention the best place for human beings to train and improve their physical health. Listen in as it might not be the most comfortable but it is the best and the place God provided for us.
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What is the only thing the body knows?
God's Training
Many people do not understand the only thing the body truly knows. That is survival. The body only wants to survive and thrive. We as human has complicated this process and have destroyed it. Listen in as I breakdown why survival is the only thing the body know and that healing and adapting come off of it. If we can understand this we can live healthly and longer lives free of drugs, surgeries, pain and discomfort.
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Introduction to God's Training
God's Training
Do we truly understand how the human body should be trained and taken care of? In this new series we will dive into topics related to natural healing, adaptation, and training. We will discuss how we can use things God put here on this earth to improve our quality of life. Listen in as we will talk about the importance of baking soda, creatine, injuries, nervous system etc.... Spread the word and get more people involved with the movement of God's Training.
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Earthstrong TRUE FREEDOM
God's Training
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
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Earthstrong principle Recap
God's Training
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
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Earthstrong Principle #13 Tribe
God's Training
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do.
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Earthstrong Principle #12 Movement
God's Training
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
info_outlineDr. Bryan Mann was hired at Mizzou first as a Graduate Assistant in 2004 and then promoted to Assistant Director of Strength & Conditioning in 2006. On top of his duties in the department of Athletic Performance, Mann is also an Assistant Professor of Physical Therapy and Athletic Training since 2012.
As an Assistant Director of Strength & Conditioning, Mann is responsible for assisting with the player development program for football and baseball as well as being responsible for Missouri's women's soccer teams. In addition to these team duties, he is also the Director of Research & Development, as well as being the Coordinator for On-Campus Academic Relations.
Prior to his arrival at the University of Missouri, Mann attended Southwest Missouri State University where he served as a student assistant as well as a Graduate Assistant Strength and Conditioning Coach from March 1999-May 2004. He assisted in the player development of football, men's and women's basketball, baseball, and volleyball. He developed the programs for field hockey, softball, men's and women's soccer, swimming and diving, and men's tennis. He also trained 2004 Barbados Olympic triple jumper Greg Hughes.
Mann also helped in producing some great achievements for the athletic department at SMSU. These include a Final Four appearance by women's basketball and a College World Series appearance by baseball.
Throughout high school and college, Mann was a four-time national and two-time world champion in powerlifting for the Natural Athlete's Strength Association and was considered among the top 20 athletes in the world for his age.
Mann is also an accomplished author and researcher. He has published three books, most notably "Powerlifting" which was published by Human Kinetics, and numerous journal articles. Mann is most well-known for his research on autoregulation of training with the first athlete training article ever done on the Autoregulatory Progressive Resistance Exercise (APRE) protocol as well as assessment of training improvements.
Mann received his degree in Health Promotion from Missouri State University in 2003, a Graduate Certificate in Sports Management from Missouri State University in 2004, a Masters Degree in Health Education and Promotion in 2006 and his Ph.D. in 2011. Mann is recognized as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) as well as Strength and Conditioning Coach Certified (SCCC) from the Collegiate Strength and Conditioning Coaches Association. Mann is married to Corinne Schoppet Mann and they currently reside in Columbia.
Assistant Teaching Professor of Physical Therapy & Assistant Director of Strength & Conditioning
Nutrition & Exercise Physiology/Department of Athletics
Clark Hall, Room 6C
University of Missouri
Columbia, MO 65211
Phone: (573) 884-3097
E-mail: mannjb@health.missouri.edu