Baking Soda not just for cleaning
God's Training
Most know baking soda as a cleaner and a fresher for the refrigerator, but it is also a great drink and can help humans improve their health. Listen in to this podcast and found out how you can improve your health.
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Healing and Adapting
God's Training
The body at all times heals and adapts. There is no debating this as this is what the body does. It is constantly healing. Now it can heal correctly or incorrectly it is your choice. Listen in as I break this down.
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Self Discipline Motivation
God's Training
Self Discipline is what seperates most individuals. Most think it is motivation, that is why they seek it and listen to these so called gurus when motivation is shorted lived. Listen in to see what you think?
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Best place to train the human body?
God's Training
In this episode I mention the best place for human beings to train and improve their physical health. Listen in as it might not be the most comfortable but it is the best and the place God provided for us.
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What is the only thing the body knows?
God's Training
Many people do not understand the only thing the body truly knows. That is survival. The body only wants to survive and thrive. We as human has complicated this process and have destroyed it. Listen in as I breakdown why survival is the only thing the body know and that healing and adapting come off of it. If we can understand this we can live healthly and longer lives free of drugs, surgeries, pain and discomfort.
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Introduction to God's Training
God's Training
Do we truly understand how the human body should be trained and taken care of? In this new series we will dive into topics related to natural healing, adaptation, and training. We will discuss how we can use things God put here on this earth to improve our quality of life. Listen in as we will talk about the importance of baking soda, creatine, injuries, nervous system etc.... Spread the word and get more people involved with the movement of God's Training.
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Earthstrong TRUE FREEDOM
God's Training
What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.
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Earthstrong principle Recap
God's Training
These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.
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Earthstrong Principle #13 Tribe
God's Training
To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REAL men are going to make a return to earth then we must form a tribe of like minded men to get the job done that God calls us to do.
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Earthstrong Principle #12 Movement
God's Training
Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong
info_outlineJason DeMayo is in his 10th year as a strength and conditioning coach at the University of Richmond, and his eighth year working with the men's basketball team.
DeMayo is directly responsible for the strength training, conditioning and flexibility development of the men and women's basketball teams. He also educates the student-athletes on the proper nutrition to make sure their bodies are performing to their full potential.
Jay has presented at 10 different seminars and clinics in five different states and has coached and lectured for a month at Ningbo University in China.
He came to Richmond from Indiana State, where he was a graduate assistant during the 2002-03 academic year. The Fairport, N.Y. native played on the soccer team at SUNY-Cortland.
We discuss in this episode of the Coach Brix Nation many things including:
~Is there a difference between training Women and Men Basketball players
~The role social media plays with today's athlete
~Specialized exercises for basketball players
Jay also runs a site cvasps.com. (Central Virginia Sports Performance) where he has tons of information for the strength and conditioning coach.