Libsyn Directory

Behind the Scenes of The Warrior LIfe Podcast

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Release Date: 08/02/2016

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Being a victim in your own life feels like a prison sentence and I know this from having been one. You feel stuck, you feel guilty for committing a crime that wasn’t your fault, and you are confused on how to break out. You were the one that was hurt, injured, and/or broken from the situation but yet you feel responsible. I’m here to tell you that if you want to break out of the victim mentality then there are 3 crucial steps you need to know… Links To Additional Resources: -FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss - Stop Guessing,...

5 Tips for Becoming Consistently Consistent (Re-Release)

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Becoming consistent is a huge part of your success. When you do something consistently and consistently have great habits, you will gain success. In this blog, I’m sharing my 5 tips for becoming consistently consistent. Links To Additional Resources: e - FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss - Stop Guessing, and Start Knowing!! Find out why you have been struggling with weight loss and conquer it once and for all in 7 days - It is a community page that I have created where all my warriors can come together and share...

3 Lessons the Olympics Taught Us About Being a Warrior

The Warrior Life - Overcoming The Mental and Physical Battles of Life

I always learn something watching the Olympics. If you pay attention you will learn so much about life, hope, motivation, willpower, strength both mentally and physically, passion, purpose, discipline, perseverance, and more. Olympic athletes possess all those traits but so do warriors. I have some many lessons I learned from the 2016 Rio Olympics but I’m going to narrow it down to the top 3 and how it will help you become a stronger warrior. Links To Additional Resources: Learn how to break bad habits and create habits that help you achieve your goals like losing weight faster than...

Losing 170 pounds with Heather Robertson (Re-Release)

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Name of Expert: Heather Robertson Why I Believe This Person Is A Warrior: Heather struggled with weight issues since she was 7. She continued to struggle with her weight in her 20’s, losing and gaining the same weight over and over again. She hit over 300 in 2006 when she was pregnant with her third son. Her weight loss journey started in 2012 and ultimately led to her creating the podcast that helps other women who are battling weight issues too. Something Only The People Closest To Them Know: She loves monopoly. Their Battle, Mentally Or Physically, They Fought And Came...

The Power Of Forgiveness

The Warrior Life - Overcoming The Mental and Physical Battles of Life

How do we forgive? Why do we forgive? Should we forgive? Are there times when we should not forgive? What happens when we forgive? I had all these questions and more. I like to talk to you about things that are in my heart and that I feel that you and others are dealing with right now. We are in a time in our society where forgiveness is hard. There is so much going on with prejudice, terror attacks, and personal attacks that I feel like I need to take a moment and talk about forgiveness. I am going to break it down to the who, what, when, where, and how of forgiveness. I believe that after...

From Hospital Bed to Never Being Sick with Chris Kiser (Re-Release)

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Name of Expert: Chris Kiser Why I Believe This Person Is A Warrior: I have to go on the record and say I am biased on why I believe this person is a warrior. Chris Kiser is the love of my life, my business partner, my confidant, the sweetest man I’ve ever known, an amazing friend, brother and son, and my soon to be husband. However, that’s not the reason why I have him on the show. I specifically brought him on the show because he has a story to share that I know many of you can relate to. Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: One of the biggest...

My Top 5 Most Commonly Asked Question

The Warrior Life - Overcoming The Mental and Physical Battles of Life

I’ve been in the fitness/weight loss industry for 10 years and I’ve had THOUSANDS of people ask me questions and a lot of them are different and a lot of them are the same. I thought it would be helpful to answer the Top 5 Most Commonly Asked Q’s I get. We will start with 5 and go down to 1… Links To Additional Resources: Learn how to break bad habits and create habits that help you achieve your goals like losing weight faster than ever Call me at (323) 999-1432 and leave a voicemail. If you have any thought, questions or feedback feel free to call and leave it...

Prevent Family Drama - Communication Tips from Ellie Parvin (Re-Release)

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Name of Expert: Ellie Parvin Why I Believe This Person Is A Warrior: From the moment I met Ellie Parvin I knew there was something special about her. She is caring, smart, incredibly smart, and very astute. I’ve been blessed to watch Ellie over the years grow and help others improve their relationships with family, friends, and coworkers through their communication. All of our relationships revolve around communication. Your relationships will either improve and flourish with great communication or die with bad communication. We often hurt others with our words without even knowing it. Ellie...

Behind the Scenes of The Warrior LIfe Podcast

The Warrior Life - Overcoming The Mental and Physical Battles of Life

This is a special episode. Today I’m letting you in behind the scenes and letting you know why we created this podcast. I share intimate details of the battles I had to overcome to become a warrior and what it takes to be a warrior. The podcast is a passion project that we feel strongly about because our goal is to help people who won’t settle for being victims but rather overcome the battles they are given to become warriors. Join me for this special behind the scenes episode and discover what it takes to be a warrior. Links To Additional Resources: - Discover how to go from “I...

Battling the Fear of Public Speaking with Dr. Sabrina Segal

The Warrior Life - Overcoming The Mental and Physical Battles of Life

Who They Are & Something Only The People Closest To Them Know: She is a neurobiologist and a super nerd. She doesn’t look or act like one but she is. She is in love with the way the brain works. What most people don’t know is she is an identical twin. Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: Her strongest battle she has ever won is creating this book. She studied and researched everything so that she can in the future create a series of books to help everyone understand how neurology can help them in their everyday life. Her goal is to break it down...

More Episodes

Links To Additional Resources:

Goal Driven Mind- Discover how to go from “I can’t do that” to “I can totally do this” with proven steps and strategies that have helped other achieve their goals and create a life they never thought was possible.

How Running Saved My Life-Listen to this episode to discover the many battles I fought to become a warrior, and how ultimately you can discover how to be a warrior in your own life.

Wanna Get My VIP Coaching Calls? Sign up here!

I love my VIP Coaching Peeps!! When you sign up I give you my best tips and tricks before everyone else!! Also, you get access to the awesome Warrior Life Facebook Group of people just like you that conquering battles and learning from each other.

TOPICS