Today's episode comes from this article on Adrenal Fatigue.
I also mention a lot of concepts from this article on How Stress Affects Your Body as well.
As promised, here's the link to some of my favorite adrenal fatigue supplements: click on them to see more about them and how to dose them.
And here is the link to my book, "How to Be Healthy: Body, Mind, and Spirit."
If you're enjoying the show, please leave me a 5-star review on iTunes, I'll so appreciate it!!