Karl M Part 3 of 5 - Recovered 1446
Recovered Podcast
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Karl M Part 2 of 5 - Recovered 1445
Recovered Podcast
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Karl M Part 1 of 5 - Recovered 1444
Recovered Podcast
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Jay S Part 2 of 10 - Recovered 1454
Recovered Podcast
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Step 8 - Recovered 1443
Recovered Podcast
Chapters 00:00 Introduction to Step Eight 04:15 The Importance of Willingness 09:55 Navigating Fear and Shame 18:32 The Role of Spirituality in Step Eight 26:05 Reflection and Preparation for Amends 37:21 Overcoming Shame and Self-Obsession 48:01 Encouragement for Newcomers 50:07 This Week in Recovery We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month...
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Step 7 - Recovered 1442
Recovered Podcast
Chapters 00:00 Introduction to Step Seven 03:25 Understanding Humility in Recovery 07:16 Character Defaults vs. Defects 10:36 The Role of Spirituality in Surrender 17:48 Changing Character Defaults 23:40 Actions in Step Seven 26:19 Surrendering in Daily Life 32:27 Guilt, Shame, and Spiritual Honesty 37:12 Trauma and Step Seven 43:10 Micro Habits for Daily Surrender 47:42 Advice for Newcomers on Step Seven We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast...
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Step 6 - Recovered 1441
Recovered Podcast
Chapters Intro 00:00 Topic 02:26 This Week in Recovery 49:42 Phone Calls 56:46 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 5 - Recovered 1440
Recovered Podcast
Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 4 - Recovered 1439
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 3 - Recovered 1438
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
info_outlineTonight, the topic is
Appreciation, Value, and Self Worth
To get the show started I have a clip and a survey on tonight’s topic.
First the clip
https://www.youtube.com/watch?v=ba0ZUgtaMd8
I asked our listeners to tell us what they appreciate most in recovery, and here are the results.
Survey
https://www.surveymonkey.com/analyze/ofTuOFSPvwbJWECaT0gmFLu_2FoTEUsSSQbOT0pOW7oyY_3D
When I was in my disease almost everything was disposable, including my relationship with my sons and wife. I couldn’t stop using, my disease was demanding all my attention. I could not recognize nor appreciate the value in relationships. It was impossible to value simple things like a sunrise. At the end, holding a job or having money in our bank account could not be appreciated, my disease was everything.
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email at mark@recoveredcast.com
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Chrissy, let’s start with you
What were your first thoughts when you came up with this topic?
Before program, what did you give away?
Why didn’t you value the thing that you gave away?
Today, do you appreciate the thing that you lost?
Have you tried to get that thing back?
Is there a grieving process?
Do you value different things today?
What do you value today?
How do you show your appreciation for these things?
Other than drugs and alcohol, what do you value less today than before program?
How does depression affect your ability to appreciate things?
How do you fight depression?
Did your disease take your dignity?
How was this lost?
How has the program (steps, prayers, service, sponsor, higher power) helped?
How has the program (steps, prayers, service, sponsor, higher power) helped with self esteem and self worth?
Guilt is a powerful and dangerous emotion. What do you do if you don’t yet believe that you have self worth?
Is it possible to value things/people if you don’t value yourself?
If you feel disposable, is everything in your path is disposable?
We have Calls
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DJEppMChCXlA84fHQ5BICH7h8ut-_EQJPmoPokn0G8MDs1HpOBZwmNhZGdBfHBFFwAOhYf1VPGIn_7PcOo_Z5Pw_R4T00d7fJ7fRnei5pyI7f7keQDmQ3Hlr82wIwKGMONYrdQh51OH7Cj2Q2u9PsVPRgYFg
Mystery
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BQ9Ds-wKEkikqSjozapz0mVQNWg5Qg_zonJr13aecvU1-ACRxwXtbus7rWyCISEwedlYPCEmgoE63YccaR-tf2GTJFky-mbmHwfsqmIwW7kuH0EWDITWhclke7P3xpwrr0wiwBWrlO1e1nO5DyxTWDXWrpOA
Mike
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CWrnjHK7TMTZo8tJkuUO7zMBLtlXaMJcg_T64fq0MfX2RxcRBAjRBzscajF2sPjKeBK-Go1k9U2MUDKyUo5oKBiX-ZGsavChg405aVlGcTExMAY70gecIaDyzgWpmB1meOyyVTQTRJIF9rpkP0enlWjaBP9g
Buddy
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CWrnjHK7TMTZo8tJkuUO7zMBLtlXaMJcg_T64fq0MfX2RxcRBAjRBzscajF2sPjKeBK-Go1k9U2MUDKyUo5oKBiX-ZGsavChg405aVlGcTExMAY70gecIaDyzgWpmB1meOyyVTQTRJIF9rpkP0enlWjaBP9g
What would you say to the new guy?