loader from loading.io

073 Kute Blackson: Trusting The Process & Breaking Conditioned Responses

Wellness + Wisdom with Josh Trent

Release Date: 08/30/2016

AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection show art AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection

Wellness + Wisdom with Josh Trent

Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to...

info_outline
Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire show art Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire

Wellness + Wisdom with Josh Trent

Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this...

info_outline
Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p) show art Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)

Wellness + Wisdom with Josh Trent

Wellness + Wisdom Episode 633 What are you living? Are you writing your own or living someone else's? Deep down, are you the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of  and Author of the best-selling book, , as well as his newest release, , , shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality....

info_outline
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness show art Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness

Wellness + Wisdom with Josh Trent

Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...

info_outline
AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow show art AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

Wellness + Wisdom with Josh Trent

Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...

info_outline
Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire show art Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire

Wellness + Wisdom with Josh Trent

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...

info_outline
AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths show art AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths

Wellness + Wisdom with Josh Trent

Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...

info_outline
Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence show art Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence

Wellness + Wisdom with Josh Trent

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...

info_outline
AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew show art AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew

Wellness + Wisdom with Josh Trent

Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you...

info_outline
Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think) show art Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)

Wellness + Wisdom with Josh Trent

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? , Naturopathic Doctor and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And...

info_outline
 
More Episodes

 "The true spiritual practice is learning to love no matter what. Not when everything is perfect. Not when you feel like loving. This is the layer that we must peel in order to access our soul." - Kute Blackson 

On this week’s podcast, best-selling author, speaker, and transformational teacher, Kute Blackson, shares how we can forgive and let go by observing who we are through listening to what our emotions are telling us.

Forgiving and letting go of the past can be two of the hardest things a person may face during their lifetime. Sharing his own personal story of the relationship with his father and how he came the USA, Kute explains how we can be brave and allow our internal compass on the wellness journey can guide us through life.

How To Live Life Itself As Your Spiritual Practice 

Living your life means making your own decisions and taking control.

To help us along our wellness journey, look for signs that a path is right for us. This will allow us to be true to ourselves in a way that the universe supports us each stop of the way.

If you feel that a path is not right for you, listen to that gut feeling. Maybe your mind is telling you one thing, but your emotions and feelings are telling you something completely different.

Be Willing To Tell The Truth

"When we live in alignment, then the universe will support us, but it may not look how we always think it will."- Kute Blackson

 We have to be willing to by true to ourselves and we can feel that truth in our hearts. Maybe a current job isn't lined up with our morals or beliefs? Maybe we're in a relationship with the wrong person?

At a point in Kute's life, he was following his father's footsteps to take his role, but then he realized that this path was not for him. Kute spent a lot of time observing his thoughts and emotions. He eventually realized that his life was supposed to take him on a different wellness journey.

This wouldn't be the first time that this thought process allowed Kute to come to a revelation of what his mind and body were telling him. With this practice, Kute is continuously learning to let go and accept what path is next for him to follow.

When The Path Is Difficult

Following your path can be so difficult with many obstacles, struggles, and tests. However, just like they did for Kute, these moments prepare us for the people that we should be.

Part of letting go is just allowing yourself to trusting each step of the journey. If we can trust, life will give us what our soul most needs the most right at the very moment in which we need it.

Letting Go of Worry

Why worry so much? Most of the time, we're afraid of what our destiny truly is, and we're afraid that we have to control everything. To let go of worry, we first have to be willing to surrender and trust the process.

When we're children, we're free to be just as we are and we trust right away and express ourselves however we want because we're unconditioned. But as we grow older, we become conditioned. Part of early-life conditioning is believing that we're not free and this keeps us from trusting other people and our own authentic voice.

Breaking Conditioned Responses

Breaking conditioned responses begins once we've taken the honest emotional inventory within ourselves. Conditioning tells us that we're a certain persona and so we try to figure out who we should be. This helps us avoid pain because we feel validated by society because our persona has been accepted.

But we cannot truly break condition responses until we've accepted ourselves.

Part of accepting ourselves is observing our thoughts and emotions. 

When we observe ourselves, we begin to stop judging ourselves. And as we practice being the observer, we can break the reinforcements of the previous negative thoughts about who we really are.

"We have over 65,000 thoughts a day and most are the same as yesterday. Your thoughts are not real, your thoughts are just energy. Your thoughts aren't the issue. The importance you give your thoughts is the real issue." - Kute Blackson 

Win Two Tickets To Kute's LIVE Event

Kute was generous to Wellness Force, and he’s giving away two advanced tickets to his “Man Breakthrough Experience” October 14th in Los Angeles.

Here are the details how you can enter to win and work with Kute in person LIVE October 14th, 2016 in Los Angeles:

Until September 30th, 2016, post a picture that means something to you about your deepest purpose and living life fully in alignment with what you love. Add the  hashtag #KuteBlackson and tag @wellnessforce on Instagram to enter. 

If you are a woman that has read the books, been to the seminars, and have the information but are still frustrated that you keep attracting the same types of men that aren't right for you or don't really see who you are, then this is the event for you.

If you are tired of repeating the same old patterns of self sabotage that destroy your relationships with men and are finally ready to deal with the inner blocks that are causing you suffering. - The seminar is all about decoding men and transforming the hidden blocks that keep you from attracting the love you deserve. 

About Kute Blackson

Kute Blackson is an utterly unique visionary in the world of human potential. Unlike those who promise to simply help people “get” what they want, Kute’s life work instead reveals to people what they have to give, by liberating who they are most truly and deeply. The focus: Freedom.

Kute’s own background and experience lay out the blueprint for his approach to liberating others, setting their gifts and greatness free. Born in Ghana, West Africa, his multicultural upbringing as the child of a Japanese mother and Ghanaian father, raised in London, and on 4 different continents defies all stereotype.

The son of a revered spiritual leader, Kute was speaking to his fatherʼs congregations, in more than 300 churches, by the age of 8. At the age of 14, he was ordained into his fatherʼs ministry and groomed to carry on the familyʼs spiritual legacy. But his heartʼs truth drew him to separate from his fatherʼs ministry and come to Los Angeles in 1995.

Resources Mentioned In This Episode

What You'll Hear On The Show

3:10  About Kute Blackson

5:15  Kute shares a few things we don"t know about him

6:30  Kute shares the meaning behind his message: "The true spiritual practice is for us to all open our hearts and share what's inside."

10:45  More of Kute's spiritual background and being a citizen of the world

14:30  How Kute came to love reading so much that he's read over 800 books so far in his lifetime.

16:50 Why we should be willing to tell the truth to ourselves.

18:00  How do you feel that your space in your family has shaped your life?

21:00  What was the moment of change in your life when you were going though a lot of pain?

24:00 Kute's epiphany from feeling so much pain

26:30  Kute's experience walking the Camino de Santiago in Spain

31:20  Win a Wellness Bundle from Perfect Supplements!

32:30  How do we grow trust and overcome past events in our lives?

39:45 How do we make the connection to knowing that our thoughts aren't real and they're just energy?

42:55 Question from Facebook: How would you recommend I stop carry what my dad thinks about my passion?

46:20  Facebook:  What's Kute's daily habits and things to do to let go of old patterns?

48:40  Do you see a common thread among clients? Anything common that holds them back form letting go?

51:25  Do we change with love and compassion?

53:25  How do we get in touch with our fears and don't allow it to control us?

58:50  Have you ever done an early exploration of silence to get in touch with fear?

1:00:55  7 for 7 round: Josh asks Kute 7 fast questions

1:09:00 Win two tickets to Kute Blackson's live event, The Man Breakthrough Experience, on October 14 in Los Angeles, California.

 

Rate & Review Wellness Force

Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits)


Thanks To Our Amazing Sponsor

perfect supplements domniate your day wellness forceWant to avoid more trips to the store and save hundreds of dollars a year on superfood supplements?

Check out Perfect Supplements.com

Go to perfectsupplements.com/wellnessforce to get your grass-fed collagen from today's show and sign up for a free membership, plus get 10% off your entire order - just enter promo code "wellnessforce" at checkout.

 

 

Ask a question for the podcast wellness force radio leave a voicemail

Ask A Live Question For The Next Episode

Click here to leave a voicemail directly to Josh Trent to be read live!

audible wellness force

Get Your Free Audio Book

http://www.wellnessforce.com/FreeBook

 You May Also Like These Episodes

Get More Wellness In Your Life:

So nice!

You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well.

It looks like you and I share the same passion.

I'm grateful for you and want to extend you my email address.

Write to me and let me know what you'd like to have more of to support more wellness in your life.

I'm here for you.