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Annie Highwater Interview - Recovered 759

Recovered Podcast

Release Date: 11/18/2016

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

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Recovered Podcast

Chapters 00:00 Introduction to Step Eight 04:15 The Importance of Willingness 09:55 Navigating Fear and Shame 18:32 The Role of Spirituality in Step Eight 26:05 Reflection and Preparation for Amends 37:21 Overcoming Shame and Self-Obsession 48:01 Encouragement for Newcomers 50:07 This Week in Recovery   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month...

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Recovered Podcast

Chapters 00:00 Introduction to Step Seven 03:25 Understanding Humility in Recovery 07:16 Character Defaults vs. Defects 10:36 The Role of Spirituality in Surrender 17:48 Changing Character Defaults 23:40 Actions in Step Seven 26:19 Surrendering in Daily Life 32:27 Guilt, Shame, and Spiritual Honesty 37:12 Trauma and Step Seven 43:10 Micro Habits for Daily Surrender 47:42 Advice for Newcomers on Step Seven   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:26 This Week in Recovery 49:42 Phone Calls 56:46   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Recovered Podcast

Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00   We are a self-supporting community.  Join us in the following ways:   - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.  Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.  - You can sponsor our show by donating your vital experience, strength, and...

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Today, we have author Annie Highwater with us in the studio.
Annie, welcome to the Recovered Podcast studio.


Annie, I’m going to have Anna introduce you to our listeners.
Anna take it from here


Introduction
Author Annie Highwater is a long distance runner, health and wellness advocate and a fanatical researcher of behavioral science, family pathology and concepts of dysfunction and conflict. Annie resides in Columbus, Ohio where she has worked in the insurance industry. She also enjoys writing, yoga and visiting her son in Southern California as often as possible.
Facebook link:
https://www.facebook.com/AnnieUnhooked


Annie’s links will be in the show notes


As you know Annie, the Recovered Podcast is intended to be a support for those of us in 12-step recovery program.


Before your experience with your son, did you know anyone who had struggled with addiction?
Did you know anything about recovery before Elliott?


Your new book is Titled “Unhooked”.
A mother’s story of Unhitching from the roller coaster of her son’s addiction.


Annie, your memoir starts with your experiences of life in a grossly neglected home. But in the book you share how those experiences both helped and hindered what would be the hardest, most heartbreaking, challenge of your life-- your son’s addiction to opiates. You say these experiences have been illuminating.


What do you mean by illuminating?


Elliott is your son, tell us more about him.
Do you have any other children?
Does alcoholism run in the family?
Were you familiar with recovery programs before Elliott?


The book is structured like a boxing match,
You don’t have chapters, you have rounds.
Tell us why.


Tell us about some of the boxing quotes you included.
Are you a boxing fan?


Tell us about your upbringing?
How did that affect your journey with Elliott?
It doesn’t sound like you felt safe growing up, how did that affect your parenting style?


Tell us about your grandparents?
What did you like to do as a kid?


What was the circumstances of you becoming pregnant?
Did you grow up with religion?
Tell us about your relationship with your mother.


How did you find out about Elliott’s addiction?
How did you learn about the disease concept of addiction?


What type of help did you think you needed at the beginning of Elliott’s disease?
What actual help did you need?


Tell us about stigma, secretes, shame, blame, did you experience these things?


Tell us about Elliott’s recovery process.
What were some of your experiences?
What were some of your fears?
Tell us about loneliness.
How did your family react?
Tell us about the 3 c’s.


Did you experience recovery?
What did surrender look like for you?
How did you unhitch yourself from Elliott’s addiction?


Do you ever hitch yourself back on?


What would you say to a parent that suspects their child is experimenting?
What would you say to a parent who suspects their child has a problem?


Did you find others who were going through what you went through?


How did you select your pen name Annie Highwater?
What was the #1 thing that held you back in writing this book?
What is the best advice you ever received about writing this book?
What is something that is working in your life right now?
What is the best book you have read on recovery?
This podcast is about Hope
What would you say to the parent who is struggling with their addicted child?


How can people get the book?
How can listeners contact you?


Annie, thanks for joining us in the studio.