086 Mark Divine: Creating The Unbeatable Mind
Wellness + Wisdom with Josh Trent
Release Date: 11/28/2016
AMA: How To Love Yourself + Your Partner As You Both Change
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and...
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Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 15% Off...
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AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to...
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Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this...
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Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 633 What are you living? Are you writing your own or living someone else's? Deep down, are you the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of and Author of the best-selling book, , as well as his newest release, , , shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality....
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
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AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
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Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
info_outlineUnbeatable Reeve WOD Challenge
Be part of the team effort involved in supporting the Christopher and Dana Reeve foundation.
There are 5.4 million Americans living with some form of paralysis. You can make a difference for these individuals by signing up for the Reeve WOD challenge today.
Over $30,000 in prizes will be available to top fundraisers and top teams, and you can participate as an individual, or get your gym involved as a team.
This event is powered by www.SEALFIT.com, Unbeatable Mind, and your generosity in contributions to the Christopher & Dana Reeve Foundation.
Creating The Unbeatable Mind
- How to live life with your heart and your sword
- How to change your self narrative
- How to feed the courage wolf and starve the fear wolf
- Quieting the monkey mind
- How to create your personal ethos, including what your passion, purpose, and principles show about the direction and targets that are ahead, as well as learn about his five mountains of mastery
- Why the physical mountain leads to all others
- How to avoid "Weapons of Mass Distractions” mentioned before on WFR by Dr. Gay & Katie Hendricks
- How his Kokoro and 20X physical challenges help to purify the mind
- How Gratitude can rewire your nueroplasticity in the brain
- Why Mark's Box Breathing training is one of his top tools for self-mastery
"The grueling intensity of this event brought me peace. It gave me a place to go within myself that I can be calm. This was unexpected. There are no obstacles that could EVER stand in my way again: physical, mental, emotional, intuitional. I'm able to handle ANYTHING! I'm forever changed & grateful. HOOYAH 32! CMDR Divine, Thank you for being my mentor, my coach, my leader, my friend.” - Danielle Gordon, Health & Wellness Professional, Kokoro 32 Graduate
Mark's Five Mountains of Self-Mastery
- Physical
- Mental
- Emotional (men tend to ignore this mountain)
- Intuitional
- Spiritual
"The warrior is committed to two things: one is self-mastery and the other is service. We can't go serve if we don't work on ourselves every day towards mastery." - Mark Divine on Wellness Force Radio
7 Authentic Answers From Mark Divine
Listen to the podcast to hear Mark's authentic answers:
- How has your personal mediation practice changed as your business and life responsibilities have grown?
- What is one thing we can do every morning to create an Unbeatable Mind?
- What makes you laugh out laugh, what cracks you up?
- What do you think holds coaches, trainers, and health practitioners back from using more Emotional intelligence and mental training in their practices?
- You recently interviewed Daniel Schmachtenberger from Neurohacker Collective on the Unbeatable Mind Podcast. What do you think is the most powerful mindset for Americans to have as we step into the next 5 years of exponential growth in technology?
- With your decades of training and cultivating mental toughness, does anything out there or any existential issue cause you fear, and how do you dance with that?
- What is wellness to you, how do you define wellness?
About Mark Divine
Unbeatable Mind Podcast With Mark Divine
Links From Today's Show
- Sign Up For the 2nd Annual REEVE WOD
- The Way of The Seal, by Mark Divine
- 8 Weeks to SEALFIT, by Mark Divine
- Unbeatable Mind, by Mark Divine
- Kokoro Yoga, by Mark Divine
- UnbeatableMind.com
- SEALFIT.com
- NavySeals.com
- Mark's Unbeatable Mind Academy Online Training Program
- Sign up TODAY for the 2016 UM Retreat, December 2nd, 2016 in San Diego, CA
- Join up with Josh Trent for his birthday in Encinitas, CA for the SEALFIT 20X Challenge 4/29/2017
- Peter Diamandis
- Nuerohacker Collective
- Personal Gold Film
- Mindset, by Carol Dweck
- Box Breathing
Wellness Force Radio Episode 086
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So nice!
You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well.
PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address.
Write to me and let me know what you'd like to have to get more wellness in your life!