529: The Raw Milk Rebellion: Why Young People Are Returning To Real Food For Healing With Will Witt
Wise Traditions
How did a guy into politics and the culture war become a health and wellness advocate? is a 2x national bestselling author and international speaker. And today he talks about why young people need to question everything and be willing to rebel to regain their health. Will shares his own story of a serious diagnosis that had him questioning conventional medicine and taking his health into his own hands. He also talks about the transformative and healing power of raw milk. Visit Will's new website: Will's account on Find raw milk near you at Check out and their resources Visit our...
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520: Natural Beekeeping, The Best Honey, And How To Help Bees With Nathalie B.
Wise Traditions
Why are bees so important for our food supply and for life on this earth? How is "natural beekeeping" different from regular beekeeping? What are horizontal hives? And what can we do to protect natural bees in our area? And what's the deal with honey? How do we find the best source? Nathalie B. has answers to all of the above in today's podcast. She goes over why honey is considered a superfood and often referred to as 'liquid sunshine,' sharing its powerful nutritional and healing benefits. And she explains what it is like to be a natural beekeeper and how you could even start an...
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528: A Generation Experimented On Without Their Permission with Alex Clark
Wise Traditions
Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system? Alex Clark is the host and founder of and an outspoken advocate for healthcare reform and food freedom in America today. She is determined to find out who is responsible for the chronic health conditions that affect so many young people today. Today, Alex explains where her quest began, why she changed her podcast from one focused on politics and pop culture to one centered around health...
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527: Walk, Don’t Run And Other Important Health Shifts With Mark Sisson
Wise Traditions
How is running bad for us? Tennis shoes aren't doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the ancestral health movement, known for his blog Mark's Daily Apple and the Primal Health Coach Institute. He is also the author of “Born to Walk”. Today, Mark highlights how good walking is for health and longevity. He also does some myth busting when it comes to current health trends. A former triathlete, Mark has shifted and now recommends walking instead of running, minimalist shoes (or going barefoot) over tennis shoes and NOT cold plunging every day...
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526: The Damaging (& Insidious) Effects of Glyphosate and What Bayer is Doing to Avoid Liability with Kelly Ryerson
Wise Traditions
Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we eat, the air, and the water. Worse still, the maker of glyphosate, Bayer, is working on passing liability shield legislation so that they cannot be sued for the way the poison in their products is affecting the nation! Today, Kelly Ryerson, known as the Glyphosate Girl, explains why she is working so hard to inform the public about the dangers of glyphosate and the company that wants to protect...
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525: How To Find The Best Olive Oil And Why It’s Good For Your Gut, Brain, And Heart With Bianti Danaj
Wise Traditions
In Albania, olive oil is called “ilac”, medicine. It’s included as a daily ritual for generations--a source of nourishment, healing, and tradition. For many of us, in other regions of the world, we have less familiarity with olive oil. And then we see labels on olive oil bottles that say "cold-pressed", "extra virgin", and "organic". What do these terms mean? And how can we find the best quality olive oil wherever we are? Bianti Danaj, an Albanian-American entrepreneur and founder of Donika Olive Oil, today brings clarity amidst the confusion. He goes over the meaning of the wording on...
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524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen
Wise Traditions
"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well. Today the Bigelsen brothers, from the Bigelsen Academy, offer insights on what the body is telling us, along with uncovering the emotional ties behind cancer, rashes and hives, asthma and mononucleosis, for example. This is a...
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523: Holographic Blood: The Surprising Way Your Blood Communicates The State Of Your Health With Adam And Josh Bigelsen
Wise Traditions
What if your body was trying to tell you something about your state of health...through your blood? And not just through blood tests or "live blood analysis" but via a holographic image?! Adam and Josh Bigelsen are carrying on the important work of their father, Harvey Bigelsen, the author of "Holographic Blood" and "Doctors are More Harmful than Germs". Today they help us wrap our head around the message(s) that our bodies want to communicate to us. They explain the patterns that the blood uses to tell us about our health. They also go over the progression of disease and how important...
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522: It’s Not Just Food that is Ultra Processed: What You Don’t Know about The Water You’re Drinking! With Isabel Friend
Wise Traditions
We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!
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521: Why The American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz
Wise Traditions
The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science. She goes over how the guidelines were chosen, its ties to the American Heart Association, Proctor & Gamble and Crisco. She explains why the emphasis on grains (even refined grains) and low-fat choices have led to sickness. And why saturated fat and sodium consumption are currently "capped" but...
info_outlineThere's a lot of confusion around what constitutes a healthy fat. In today's episode, Sally Fallon Morell, the head of the Weston A. Price Foundation, makes a solid case for including animal fats in our diet, based on her book “Nourishing fats: why we need animal fats for health and happiness.” For decades, animal fats and saturated fats have been maligned as unhealthy, but the evidence points in the opposite direction.
It's time to unlearn the propaganda and become reacquainted with the happy, healthy truth. Saturated fats have an important role to play in our physical and emotional wellness. Sally tells the history of when & why companies began pushing their pseudo oils and fats. And she then gives the science behind why animal fats are so beneficial--how they have been found to be protective against cancer, and provide vitamins A, D, and K that are essential for proper neurological function and emotional well-being, for example.
You will hear specifics about how and why butter, lard and tallow can all be embraced as part of your daily diet. Once you do so, you and your family will be all the healthier (and happier) for it!
Visit our website: westonaprice.org