liberated syndication

AngryMountainBiker Show

Up Your Performance with Caffeine and Fasting, and a Hoo Ha Breakdown

AngryMountainBiker Show
Released on Jun 7, 2017

In today's show I talk about the Massanutten Hoo Ha Enduro, and some studies of caffiene and fasting and how they affect your performance!

NY Times on Caffeine

NY Times on Fasting Before Workouts

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