Karl M Part 3 of 5 - Recovered 1446
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 2 of 5 - Recovered 1445
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 1 of 5 - Recovered 1444
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Jay S Part 2 of 10 - Recovered 1454
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Step 8 - Recovered 1443
Recovered Podcast
Chapters 00:00 Introduction to Step Eight 04:15 The Importance of Willingness 09:55 Navigating Fear and Shame 18:32 The Role of Spirituality in Step Eight 26:05 Reflection and Preparation for Amends 37:21 Overcoming Shame and Self-Obsession 48:01 Encouragement for Newcomers 50:07 This Week in Recovery We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month...
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Step 7 - Recovered 1442
Recovered Podcast
Chapters 00:00 Introduction to Step Seven 03:25 Understanding Humility in Recovery 07:16 Character Defaults vs. Defects 10:36 The Role of Spirituality in Surrender 17:48 Changing Character Defaults 23:40 Actions in Step Seven 26:19 Surrendering in Daily Life 32:27 Guilt, Shame, and Spiritual Honesty 37:12 Trauma and Step Seven 43:10 Micro Habits for Daily Surrender 47:42 Advice for Newcomers on Step Seven We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast...
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Step 6 - Recovered 1441
Recovered Podcast
Chapters Intro 00:00 Topic 02:26 This Week in Recovery 49:42 Phone Calls 56:46 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 5 - Recovered 1440
Recovered Podcast
Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 4 - Recovered 1439
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
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Step 3 - Recovered 1438
Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and...
info_outlineOur generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are two ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
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The Recovered Podcast Community is not a glum lot. They contribute to the show and what they share is exactly what someone else needs to hear. The new guy needs to hear your story. So honor your 12th step obligation by calling in and help the guy who has not yet gone to his first meeting, you may make the difference in his life. There are two ways to add to the show:
- Speakpipe Use your mobile or computer and leave a message. This is the preferred method because the sound quality is excellent.
- 1-734-288-7510 is our voice message line.
For most of us,
summer is the perfect time for recreation,
outdoor activities, socializing and relaxing.
For some of us,
Summer is the busy time of the year and
finding time for recovery is the challenge.
Now that you’re sober and summer is upon us,
your idea of fun will no doubt look and feel
a lot different than it did in the past…and that’s a good thing!
For those in recovery –
especially early recovery –
summertime can also present a unique set of challenges.
In the past, some of your summertime activities
may have been synonymous with destructive behaviors.
However, changing your lifestyle for the better
doesn’t necessarily mean you have to
redefine your personal definition of “fun.”
So, if you’re looking for some new summer activities
that will allow you to let loose, laugh and have fun
without the fear of triggering a relapse, you’re in luck.
We have suggestions!
What was your first summer like?
Did it feel odd to not use? How and why?
What were some of your triggers?
How did you cope?
What tools did you use?
What has held you back from enjoying summer as a sober person?
What is the best advice you ever received about keeping your recovery program strong during summer?
What book, website, podcast, music, movie, concert, do you recommend the new person to check out this summer?
What is something that is working for you right now in your summertime recovery program?
Suggestions you may want to comment on.
Go Camping, Embrace Nature
Join a Sports League
Travel and Sightseeing
Volunteer Your Time
Try a New Activity
Explore Your City or Home State
Involve Your Pets
Explore Your Creative Side
Coordinate/Vacation with Others in Recovery
BBQ
Meditate in unique places
Start an outdoor meeting
WE HAVE CALLS
Minus from San Diego
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Cam1VcYbWkckfhcV37lRben1KjuV6yX76F1q76K7ugJ1ezNgk-3dKOsByei9D3DwnmtGVu6aZ7G2Rfmhge_QXACZk8ZZywHjSUot7Sduhx1mfX_rvcyIr9AElSyiuqO8rtjFUU40LsCaziMe2mbLfJcBVosQ
Tony from Connecticut
https://www.google.com/voice/fm/00557165274674955804/AHwOX_C7xeRDQcbFfA9N9DeN7ilzFy7w_RGxOiaxCFLoz3p-W4VnzuWN-pQu4GSX6EsTHayf8w9D0Gym3vOemBUiJDB3zjRIFOB4FoOBrojnGYA0g_xKLXg5qr1yrgwP2K1oNZAmrQJSv4kgmcW1WKNosY0dYuPcyg
Mike from Walled Lake
https://www.google.com/voice/fm/00557165274674955804/AHwOX_AFrptoocO--mXxFh47CrcyP3bWA2uG3C721bAa3u9vpbzs39rjD6P6-klTGvb5jBteL3wh2n14vn5djpuAbt_8n4ox2ffPVnhSjo9MQCAjRSeWaOywjfbMU9DUhLKohdLHi2Lw07dm1yAgKzNoxHRvCyVU6A
Zach from Canton
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BEjUpRORxv6Pw21CAhsQ4LFuhk1HzaXpk1JEylDOxHztUc4TXpDyKrgCb6-jOAwM4q2ABBGjO8yOUP6eBf024E-2i4urlFSLgCPYUuHmp6vNaf4qUxYDQK-FEgy4TGDd2joiEpVsvLpZ7sCNjC6bLgSnOWIg
Buddy from Ga
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Ddxbi9JmTsGODzf_J1umCOVq2Hr1a9Jzgd2BG4cGZQ2MTw7LCeEoS4FTwDEbAgmC6BLiLeriOsY0klxF5wWJ7TjRyx1X0ECEIBSeQqEoGckCw-EuWZmTILUFdqjszCgDGhsob0HUeGopKSdPg7V53Kxei4AA