Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer's Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?
It's a question I'm often asked by my members in the forum – and in my practice treating Tennis Elbow sufferers directly.
Many people want to avoid toxic anti-inflammatory pills – for very good reasons, and they're looking for natural alternatives for both pain relief AND to support their healing process.
The problem is that desperate Tennis and Golfer's Elbow sufferers tend to get a little carried away seeking remedy…
And there's no shortage of claims on the Internet (some bordering on the miraculous) about all kinds of vitamins, supplements or herbal concoctions – including: