Thinking about transitioning over to a vegan diet? There are some important things to know prior to making the change. Like many things involved in health and nutrition, veganism has become somewhat of a buzz term and has many misconceptions associated with it. This week, the GymWits focus on the science and talk about some of the pros and cons of turning vegan. Additionally, they discuss some of the best ways to make the transition.
This week, the GymWits also give their thoughts on the recent Documentary, What the Health and answer your questions.