HOL:FIT Talks
Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off: With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: π½οΈ If you would prefer to watch this class: ...
info_outline HOL:FIT SEASONAL SCRUB: The FinancialsHOL:FIT Talks
In this scrub stream, I review ways to organize + cleanse your finances to plant the seeds of abundance and a readiness for more β¨ This is a reading of the Cash Flow chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The Linens + LaundryHOL:FIT Talks
In this scrub stream, I review methods for cleaning out + organizing your linen closet and laundry room. This is a reading of the Linen chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View the most popular DIY on my blog ... the laundry recipes: hol-fit.com/blog/diylaundry
info_outline HOL:FIT SEASONAL SCRUB: The BathroomHOL:FIT Talks
In this scrub stream, I review ways to unclog in more areas than just our drains β¨ Methods for organizing, green cleaning and taking natural care This is a reading of the Bathroom chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my skin shop here: hol-fit.com/healthyskinshop
info_outline HOL:FIT SEASONAL SCRUB: The KitchenHOL:FIT Talks
In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes. This is a reading of the Kitchen chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my recipes page: hol-fit.com/eat Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen
info_outline HOL:FIT SEASONAL SCRUB: The ClosetsHOL:FIT Talks
In this scrub stream, I review ways to cleanse our closets, organize and turn clothing into cash. This is a reading of the Closet chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub Closet tools on the blog: hol-fit.com/blog/closets Shop my Closet: hol-fit.com/shopmycloset
info_outline HOL:FIT SEASONAL SCRUB: The PhoneHOL:FIT Talks
In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The PrepHOL:FIT Talks
In this scrub stream, I review how to prep for doing the Seasonal Scrub ... a deep home cleanse. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The CalendarHOL:FIT Talks
In this scrub stream, I review leveraging our calendar to live an undistractible life. This is a reading of the Calendar chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline Supernatural Summer Class ποΈHOL:FIT Talks
Are you looking to clean up the products youβre using on your skin this Summer? Learn about some of my faves in this class for working with the healing rays of the sun, for bug repellant, for pain relief and more! Learn more about the products here: www.hol-fit.com/oils π SUMMER KIT: πΊπΈ doterra.me/TMbeSV8S π¨π¦ doterra.me/P1AmCzeI Join the conversation live Sundays @ 4pm EST: www.hol-fit.com/live
info_outlineFrom the Vault! This episode was originally recorded as a Facebook LIVE within our essential oil community group.
Learn about:
- what essential oils are and how they fit into the total health equation
- why quality + sustainable sourcing matters and what makes doTERRA the world leader in essential oils
- how to safely use essential oils
- the top 10 essential oils / blends to solve + support 90% of your health goals and concerns
LINKS:
To purchase doTERRA, connect with the person that's been guiding you so far. If that is me, here is my getting started guide: http://bit.ly/hfgetstarted or click here for fast setup: http://bit.ly/hfoilswc
Subscribe on iTunes: http://bit.ly/holfittalks
Join LIVE on Facebook: www.facebook.com/holfit
Watch the video recordings: http://bit.ly/hfqanda
Submit your question for the show: http://bit.ly/holfitq
Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks.html