✨ Metabolic Health Class + MetaPWR Kit Overview
HOL:FIT Talks
Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off: With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: 📽️ If you would prefer to watch this class: ...
info_outline
HOL:FIT SEASONAL SCRUB: The Financials
HOL:FIT Talks
In this scrub stream, I review ways to organize + cleanse your finances to plant the seeds of abundance and a readiness for more ✨ This is a reading of the Cash Flow chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline
HOL:FIT SEASONAL SCRUB: The Linens + Laundry
HOL:FIT Talks
In this scrub stream, I review methods for cleaning out + organizing your linen closet and laundry room. This is a reading of the Linen chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View the most popular DIY on my blog ... the laundry recipes: hol-fit.com/blog/diylaundry
info_outline
HOL:FIT SEASONAL SCRUB: The Bathroom
HOL:FIT Talks
In this scrub stream, I review ways to unclog in more areas than just our drains ✨ Methods for organizing, green cleaning and taking natural care This is a reading of the Bathroom chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my skin shop here: hol-fit.com/healthyskinshop
info_outline
HOL:FIT SEASONAL SCRUB: The Kitchen
HOL:FIT Talks
In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes. This is a reading of the Kitchen chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my recipes page: hol-fit.com/eat Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen
info_outline
HOL:FIT SEASONAL SCRUB: The Closets
HOL:FIT Talks
In this scrub stream, I review ways to cleanse our closets, organize and turn clothing into cash. This is a reading of the Closet chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub Closet tools on the blog: hol-fit.com/blog/closets Shop my Closet: hol-fit.com/shopmycloset
info_outline
HOL:FIT SEASONAL SCRUB: The Phone
HOL:FIT Talks
In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline
HOL:FIT SEASONAL SCRUB: The Prep
HOL:FIT Talks
In this scrub stream, I review how to prep for doing the Seasonal Scrub ... a deep home cleanse. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline
HOL:FIT SEASONAL SCRUB: The Calendar
HOL:FIT Talks
In this scrub stream, I review leveraging our calendar to live an undistractible life. This is a reading of the Calendar chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline
Supernatural Summer Class 🏝️
HOL:FIT Talks
Are you looking to clean up the products you’re using on your skin this Summer? Learn about some of my faves in this class for working with the healing rays of the sun, for bug repellant, for pain relief and more! Learn more about the products here: www.hol-fit.com/oils 🛒 SUMMER KIT: 🇺🇸 doterra.me/TMbeSV8S 🇨🇦 doterra.me/P1AmCzeI Join the conversation live Sundays @ 4pm EST: www.hol-fit.com/live
info_outlineDo you struggle with asking for help?
On today's broadcast we're cracking this topic open to guide you being the leader you are here to be!
Opening: Free Healthy Glowing Skin Webinar with Ange/doTERRA coming Nov 15/16th: http://bit.ly/hfskinglow
Colorado Springs tribe! I'll be visiting from Nov 17 - 21st If you are in that area and would like to attend/host an essential oils class - email [email protected]
The main Q for today: How often does your assistant work for you? And in what capacity does that person help you out with your business?
The VILLAGE today still exists but it looks a little different:
- supportive online community/tribes and strong team leaders
- life assistants: house, child + virtual
- tools such as: online groceries, meal planners, google calendar, Edgar social media management posting (see LINKS section for discounts)
We cover:
Learning how to manage yourself an time is critical
How to live in your genius zone
Living your purpose
Signs of a strong leader
The five rungs of the help ladder
Ange shares her personal Weekly Schedule as a 7 figure entrepreneur
LINKS:
Broadcast Info:
- Subscribe on iTunes: http://bit.ly/holfittalks
- Join LIVE on Facebook: www.facebook.com/holfit
- Watch the video recordings: http://bit.ly/hfqanda
- Submit your question for the show: http://bit.ly/holfitq
- Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks...
SHOW MENTIONS:
- HOL:FIT Coaching Tools for my weekly design: http://bit.ly/hfcoachtools
Systems for productivity:
- meal planning: http://bit.ly/hfplantoeat (30 day free trial through link)
- Edgar social media management: http://bit.ly/hfedgar ($10 off through link)
- House Assistant: https://housekeeper.com/
Essential Oils:
- Learn more: http://bit.ly/hfgetstarted
- Purchase at 25% off: http://bit.ly/hfoilswc