"Nothing great was ever achieved without enthusiasm.” ~R.W. Emerson
[Here's STEP #5 (week #5) in our BREAKTHROUGH mini-series, "How to Make 2018 Your Best, Breakthrough New Year Ever!"]
Step #5 = Energy & Enthusiasm!
Step #1 was about Deciding. Step #2 was about Assessing Step #3 was about Values, Mission and Vision Step #4 was about Passion & Purpose
And, now we're on to Energy & Enthusiasm!
It's simple math really... YOU are energy and your goal is going to require energy in order to be achieved.
Mark twain once quipped, "And what is a man without energy? Nothing— nothing at all."
It cannot be over-stated... the quality of your energy and enthusiasm will have a direct influence upon the achievement of your goals.
The quality of your energy and enthusiasm will have a direct influence upon your goals! #habits #goals (tweet that one ; )
So, when it comes to your "energy being" what do you do DAILY to optimize your energy?
What is your diet like? Have you fine-tuned your diet lately? Are you tracking any habits related to your diet? Are you tracking any diet objectives? For instance how many glasses of water you drink a day?
What about your exercise? What exercise habits are you tracking?
If "health is the first wealth" and it is. Consistently optimizing your wellness, health/energy system is an essential foundation of goal achievement and and will help ensure that your next year will be your best year ever!