Podcast 132: Arm swing, gait retraining and steroids.
Release Date: 12/25/2017
The Gait Guys Podcast
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Velocity, timing, stance and swing phases, injuries, center of pressure, step width, .... lots of good topics today
info_outlineThe Gait Guys Podcast
info_outlineThe Gait Guys Podcast
This time around we introduce some new literature to provoke some clinical thinking that will inform, amuse and hopefully entertain you. We also introduce the newest athletic tape to the market, surely someone will rip off our idea, but hopefully they will tag our name to it and help make us famous.
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info_outlineThe Gait Guys Podcast
Podcast 169: Foot muscles, core strength and more Join us each month on the Masterclass in Gait, link below Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, videos, demos, deep dives on topics you will not hear anywhere but here ! We hit the gait, biomechanics, neurology and orthopedics of all of the gait topics we present. This is not for the weak and timid, this is the deep dive you have been waiting for. Join us while we turn our normal 50...
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Great round up of topics today, and a New Dawn
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Podcast 167: Is symmetry important for biomechanics and energy utilization? Plus, things that mimic plantar fasciitis; Including trigger points you never thought might be implicated. Join us each month on the Masterclass in Gait, link below Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, videos, demos, deep dives on topics you will not hear anywhere but here ! We hit the gait, biomechanics, neurology and...
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Deep dive orthopedic, neurologic, biomechanical nerd talk, again.
info_outlineThe Gait Guys Podcast
Long for talk this time around some central themes in ankle instability with deep discussion on the functional neurology and biomechanics, and of course, how to get around some of the problems.
info_outlineKey Tag words: thegaitguys, gait, gait analysis, arm swing, cortisone shots, corticosteroids, leg swing, running injuries
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Show Notes:
Corticosteriods and healing
https://www.eurekalert.org/pub_releases/2017-10/lu-cah101717.php
-steroid full text: https://www.nature.com/articles/s41598-017-12657-0
Can gait retraining prevent injuries ?
https://youtu.be/s8Og2bYsPTM
Exp Gerontol. 2002 May;37(5):615-27.
The reserve-capacity hypothesis: evolutionary origins and modern implications of the trade-off between tumor-suppression and tissue-repair.
Weinstein BS1, Ciszek D.
Arm swing:
Do you remember what Anti-phasic gait is ? If not, this study might not mean much to you. But we have written gobs about it on our blog over the years.
This study looked at "how arm swing could influence the lumbar spine and hip joint forces and motions during walking."
But, we have more to say on this, so, see you on the blog here . . .
https://www.thegaitguys.com/thedailyblog/2017/10/16/arm-swing-and-dynamic-stability-of-the-system
Effect of arm swinging on lumbar spine and hip joint forces
Lorenza Angelini et al. Journal of Biomechanics, Sept 2017
http://www.sciencedirect.com/…/article/pii/S0021929017304670