It's worthwhile to keep in mind that when The Habit Factor® was first introduced, habit was an afterthought if any thought at all when it came to goal achievement. This was primarily due to its negative connotation, "smoking, drinking, drugs," etc.
Even in what is regarded as one of the best self-help books of all time, Think & Grow Rich, habit, as a force for goal achievement was NOT identified, not as a specific process to develop and align habits to one's goals. In fact, it took Mr. Hill (link) in his own words, another "twenty years" to recognize what he left out of Think & Grow Rich. It was HABIT or as he put it, "Cosmic Habit Force"
So, what does this mean to you?
In real words/language? Simply, put, HABIT or, Habit Alignment Technology™ is the most efficient way for your to achieve your goals.
In this episode, Martin specifically talks about the force of habit and / or Cosmic Habit Force plus, Habit Alignment Technology™ and the P.A.R.R. methodology to create enduring, positive habits.
"Habit is second nature, or rather, ten times nature." William James
Each week (for this Breakthrough mini-series) we provide you a tool or template to help you process and implement the week's lesson and this week is no different! (see FREE habit and goal template!)