3 The Process of Recognizing What We Are Ready to Release
4 MEDITATIONS to Empower Yourself Releasing other people’s energies, including their guides/angels, especially from behind your navel chakra, and from your lower back. This can help tremendously to relieve chronic pain and kidney issues.
5 SONG:Revealing Your Innate Grounding
6 MEDITATION: Recognizing and Clearing Psychic Energies from Your Parents/Family/Spouse Projection isn’t just a psychological term. It is an accurate description of what happens when someone sends energy pictures, along with low-level guides to insist you believe their pictures, into your third eye, throat and low back space telling you to be who they ‘think’ you are.
These energy pictures typically accumulate in the front side of the 5th (throat) and 6th (third eye or forehead) chakras. The low-level guides tend to create congestion in the back of the head, throat and lower back. Guides from people who are telling you what to do and how to live your life tend to push into the back side of your navel chakra, often causing sensations of heaviness or immobility, along with discomfort in the low back. This part of the meditation helps you recognize guides and energy pictures you have received from others and release both the guides and pictures, and begin to generate the quality of energies around your throat, head and low back that your soul and body desire to have now.
When we are full of our own energies, it is very difficult for other energies to re-enter, and for other energies, that aren’t us, to find a home within us.