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Love is a Verb podcast: How to put love into action to live bigger, more authentically and actually like yourself and your body

363: 9 Ways You're Sabotaging Weight Loss & 6 Ways To Push Through

Love is a Verb podcast: How to put love into action to live bigger, more authentically and actually like yourself and your body
Released on Jan 19, 2018

Full show notes page: http://www.laurenherrera.com/363

*Sign up for $50 off 45-day Transform-U program beginning Monday, January 29 at http://www.laurenherrera.com/growth-u

 

*Program includes 10 minute daily journaling (online exercises, 5-20 minute training videos about mindset, relationships, career, health & energy.

BONUS: Weekly zoom meetings with Lauren. (FREE!)

HURRY: only TEN women can take this course with Lauren as their advisor.

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