Simplifying Fitness, Nutrition & Knee Replacement Recovery w/ Aaron Dokos | Discipline | Results | No Excuses |
Release Date: 02/06/2018
Welcome back for a 3rd appearance Aaron Dokos! If you haven't been keeping up with Aaron, he's recently had his knee replaced and he joins us on the show today to talk about what he's learned both mentally & physically through that process. He always is evolving at a fast rate so tune in and get ready for some serious knowledge bombs to be dropped today!
I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.
Check out my fundraising page and please consider making a donation or pledge per burpee to help me reach my goal of $25,000!!!
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