Recovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:59 This Week in Recovery 43:20 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 43:00 Phone Calls 50:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:20 This Week in Recovery 50:43 Phone Calls 53:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:39 This Week in Recovery 37:48 Phone Calls 44:42 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:34 This Week in Recovery 48:46 Phone Calls 55:00 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:32 This Week in Recovery 44:26 Phone Calls 51:50 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:29 This Week in Recovery 47:50 Phone Calls 55:25 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineRecovered Podcast
Chapters Intro 00:00 Topic 02:37 This Week in Recovery 42:45 Phone Calls 50:05 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
info_outlineOur generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are two ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
Call Us Now http://recoveredcast.com/speakpipe
In our program, it’s our responsibility to make plans.
Making plans help us to achieve goals we may have.
Goals to improve being happy, joyous, and free.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
An expectation that is unreasonably high is
a premeditated resentment.
An expectation that is too low is
a premeditated disappointment.
and resentments and disappointments are both dangerous for us alcoholics.
So, we alcoholics need to be careful in this business of resolution making
we need to be careful as we plan our recovery life for the next year.
We need to be flexible as we plan
Our higher power may have a different plan than we have.
My experience, I need to be flexible or else I will be miserable.
Do you have any Recovery Plans for 2018?
What are they?
With the podcast, Premium Membership awareness
Recovered on the Road
Working on anxiety, for example, Andrew’s Christmas Card
How did you decide on those specific needs?
What tools, steps, prayers, what recovery methods
do you plan to use to achieve those goals?
What would make your recovery happier?
some ideas may include
more time for friends
a hobby
more service work
work all steps
work a specific step
more prayer
What specific actions will you take to keep you on track?
How do we move from an idea of change to actual change?
calling sponsor on progress
journal
talk about it at meetings
prayer
What were some of your past recovery plans that you tried?
discuss failures
discuss successes
For the new guy, what tips would you suggest when making plans?
Some Goal Setting Tips
Be specific about personal recovery goals
Take small steps and ask for help along the way
Establishing a Routine
Exercise
Reduce stress
Eat healthy food
How do you deal with plans not achieved?
How do you make plans and manage expectations?
What advice would you give the new person who is making recovery plans for the first time?
We have Calls
Mike from FLA
https://www.speakpipe.com/messages
Alex from Austin
https://www.speakpipe.com/messages
Carl
https://www.speakpipe.com/messages