liberated syndication

Transitions From War

Transitions from War - Episode 5 - Open Water Swimming, Training, Triathlon, and Yoga

Transitions From War
Released on Feb 22, 2018

On this episode, Mike and Rich discuss some of the fun and embarrassing times they have had during their training, competing, and boot camp.


Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again. Breaking the stereotype of Marines being illiterate, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.






Music by The Marine Rapper

Intro: March - The Marine Rapper

Outro: Blood, Sweat, Tears - The Marine Rapper



Cowboy Crickets

Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.



Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.


Green Wolf Tactical

Marine Corps Veteran-owned business specializing in Paracord gear, custom Embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI



Find us on Facebook, Twitter, and Instagram and