Many of us put much effort into planning our days and what we aim to accomplish with our time. But, we often don't guard our attention during that time we a lot for various tasks and we don't extract maximum value out of our time. In today's final episode on time management, we go through some powerful tools to help us regain focus and maximize our time through managing our attention!
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I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.
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