"Habit is neither good nor bad... it's a neutral force we can either craft intentionally to serve our goals or they will form unintentionally, which rarely serves our goals.".."
This one begins with a chuckle as MG explains how this episode is a "part deux" recap of Season One's most popular episodes.
Due to its popularity, MG wants to set the record straight and revisit both WHY the show has this title in the first place and than address the question itself, "what makes a good habit?"
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