What we think & believe leads to our actions which lead to our results. It's therefore vitally important that we cultivate our thoughts to enable us to take the actions we need to take to get us our results. Listen in to today's episode to learn some strategies and tools you can implement to gain a choke-hold over your thoughts!
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I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.
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