One of the most basic ways that we can improve the quality of our lives is to optimize our sleep. Whether you cut into your sleep to try to accomplish your goals for the day or someone who suffers from a sleep disorder, you're going to want to tune into today's show! Dr. Kirk Parsley is here to talk about why we all need to make proper sleep a priority, some simple changes we can make to improve our sleep and how what role nutrition plays in a good night's sleep.
I'm participating in the Mark Divine's Courage Foundation BURPEES FOR VETS challenge to support their programs for veterans with PTS. I've committed to doing 100,000 burpees in 2018! I am pledging $0.02 for every burpee I do.
Are you looking to band together with like-minded alpha males who are looking to build discipline, regain control of your time, build wealth and ultimately live life on your terms? We have recently launched the Infinite Results Mastermind where you can do just that. If you are interested in committing to getting exactly what you want in your life then join us at the link below:
Are you looking to build rock-solid discipline? Regain control over your time? Build your bank account? Connect on a deep level with your family? If so and you're willing to invest the time, money and energy into reaching your goals checkout my discipline coaching program! I teach you the fundamental tools, strategies and tactics necessary to have discipline in every area of you life! It's by application only and I only have a few spots for this!