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S1, E17 Real Women Talk: Protein 101, Being Your Own Boss, and Working from Your End Goal

The ABS Life Podcast

Release Date: 08/15/2018

Time to get real with Personal Trainer and Fitness Expert Kindal Boyle!

In this episode, Kindal and I cover SO much:

Protein 101:Is it necessary? When to take it? Which kind is the best?

Being Your Own Boss and Transition from Employee to Employer

Working Backwards from Your End Goal

A Week in the Life of Kindal's Fitness Business

A Week in the Life of Ashley's Business

and so much more! 

Don't forget to screenshot and post if you're listening with any questions or comments!

Subscribe for free! Listen in to get a glimpse of fitness and entrepreneurial daily lifestyle!

Follow Kindal @trainerkindal and Ashley @AshleyDrummonds